On this episode of On Purpose, I sat down with Supermodel, designer, and barrier-breaking body activist Ashley Graham. Ashley opens up about how she went from hating her body to loving it and making it her purpose to encourage others to do the same. She discusses how your words become your truth and why it’s so important to stop negative self-talk. She dives ... Show More
Yesterday
The REAL Reason You Feel Behind (It’s Not What You Think!) Use THIS Simple Reset to Make Confident Decisions
If you’re starting this year feeling stuck, late, or behind in life, this episode gently reminds you that you’re not late, you’re right where you’re supposed to be. Jay unpacks a quiet truth many of us carry: almost everyone feels behind in love, career, money, or purpose, even w ... Show More
21m 57s
Feb 4
NICK JONAS: The REAL Story Behind a Lifetime of Fame, His Inner Critic, and How Fatherhood Changed Everything
What happens when success arrives before you truly know who you are. How do you learn to quiet the inner critic while becoming a better partner, parent, and person in the process? Today, Jay sits down with Nick Jonas for an intimate conversation about identity, purpose, and the i ... Show More
1h 11m
Feb 2
Sales Expert Shelby Sapp: The Simple Sales Framework You Can Use in Work, Money, and Relationships (Follow THIS Method to FINALLY Get The Life You Deserve)
We’re not failing at life. We were just never taught how to speak up, handle rejection, and confidently ask for what we want. Today, Jay sits down with sales leader and entrepreneur Shelby Sapp to unpack why sales isn’t about convincing others, but about understanding people, bui ... Show More
1h 41m
Jun 2022
Jenna Kutcher | How “Are” You? No, Really.
<p>When's the last time you've answered the question, "How are you?" honestly? </p><br><p>Whether small talk is a good thing, a bad thing or just a thing is a matter of passionate debate. But, the bigger issue is - when it is time to get real. Both with other people, and als ... Show More
1h 8m
Jun 2022
E1. Self Awareness and Why it's Important
Eman has invited her very first guest, Farah Abdelgawad, to talk about Self Awareness. Farah has been doing a lot of work on self discovery and is here to share what she has learned. We cannot begin to work on our self or even help others if we don't know ourselves first, which i ... Show More
32m 56s
Jun 2023
Lisa Bilyeu Live Q&A: How to Handle Criticism, Disruption and Distraction (Replay)
In this particular episode, Lisa takes on the mic for a solo Q&A session. She fearlessly addresses questions from her listeners about false accusations, the impact of the quarantine on her business, and the struggle of letting go of the gym when her gut health was at its lowest.
... Show More
1h 4m
Jan 2020
Why Self-Esteem is a Fairweather Friend
“The reason we don’t change,” says Shauna Shapiro, PhD, “is because most of us are missing this essential ingredient of self-compassion.” The psychology professor and author of Good Morning, I Love You joins Elise Loehnen to explain why we can forget about self-esteem and why “he ... Show More
43m 12s
Jun 2022
Lauren Zander on How to Work with Your Inner Dialogue
Lauren Zander is a life coach, university lecturer, public speaker and co-founder and chairwoman of The Handel Group. Her book, Maybe It’s You: Cut the Crap. Face Your Fears. Love Your Life, is what she and Eric discuss in this episode. Lauren has an incredibly useful approach to ... Show More
50m 47s