Donna Hylton is a women’s rights activist and criminal justice reform advocate. Donna speaks publicly about the issues facing incarcerated women and girls and the significant impact the significant increase in the female prison population is having on families, children and our communities. Her book, “A Little Piece of Light: A Memoir of Hope, Prison, and ... Show More
Oct 23
You Don’t Need More Willpower: Change Is a Skill You Can Learn | Eric on The Happiness Lab with Laurie Santos
In this episode, Eric joins Dr. Laurie Santos on The Happiness Lab to explore why lasting change takes more than willpower—and how to develop the skills that make it easier. Drawing on his recovery from addiction and his book, How a Little Becomes a Lot, Eric shares how manageabl ... Show More
52m 27s
Oct 16
Are You Playing a Game You Actually Want to Win? | Seth Godin
Are you playing a game you actually want to win? In this episode, Seth Godin explores how to make intentional choices about the life you’re building—and recognize when someone else’s definition of success is steering you off course. Drawing on his book, This Is Strategy, Seth sha ... Show More
50m 8s
Aug 2022
123: Healing past wounds for a better future with Donna Lancaster
Today's guest is Donna Lancaster, and she has been a pioneer in community healing for nearly 31 years. She is a facilitator, a coach and a therapist who is formerly the head of teaching at the Hoffman Institute UK and co-created the British Retreat, a six day transformational per ... Show More
47m 28s
Sep 2021
4.2 From Good Girl to Sorceress with Brita Fernandez Schmidt
If you are a people pleaser, or strive to identify as a ‘good girl,' this episode is for you. Brita is a public speaker, transformational coach, and an advocate of women's empowerment, women's rights and equality. She previously served as the Executive Director of Women for Women ... Show More
49m 1s
Aug 2024
372 - Healing From Sexual Abuse w/ Marnie Ferree
<p>In this episode, Marnie Ferree, the founder of Bethesda Workshops, courageously shares her journey of healing from sexual abuse and addiction, offering hope and practical insights for anyone on a similar path. This powerful conversation highlights the importance of understandi ... Show More
55m 36s
May 2025
209: The Shadow Work You’ve Been Avoiding
🔥 In this transformational episode of the Girl Stop Playin Podcast, your favorite homegirl Koereyelle sits down with the one and only Rev. Dr. LaTonia Taylor, aka the Juicy Spirit Mama — a feminine leadership powerhouse, spiritual coach, and priestess of purpose, pleasure, passi ... Show More
41m 59s
Sep 2025
A Journey of Healing With Linda Pevac
In this conversation, Linda Pevac shares her journey of healing through writing, discussing her three books that explore her experiences as an adoptee and the therapeutic techniques that have aided her growth. She emphasizes the importance of understanding one's identity, the imp ... Show More
30m 16s
Dec 2023
#125 How To Heal & Let Go Of Trauma: Ella Mccrystal
**TRIGGER WARNING: This podcast mentions s*xual abuse, r*pe and su1cide** This week I sit down with Psychotherapist, Clinical Hypnotherapist, EMDR CERT and Business Coach Ella Mccrystal who opens up about her journey and how she has transformed the lives of so many. We discuss: - ... Show More
1h 20m
Apr 2025
Saving the Lost Girl with Kelly Jean Torres
In this conversation, host Monique Koven and author and survivor Kelly Jean Torres discuss the profound themes of trauma, healing, and the complexities of relationships stemming from Kelly's memoir, 'Saving the Lost Girl.' They explore Kelly's early life experiences, including he ... Show More
31 m
May 2023
667. Embracing Solitude: Living Authentically and Thriving
Maria, Kelsey, and Pooja discuss their enlightening interview with Dr. Shefali, an esteemed clinical psychologist and the bestselling author of "A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free." Their conversation centers on society's expectations of wome ... Show More
39m 43s