Here is podcast #76. Enjoy the ride
Five Reasons to Eat Avocado
Olympic weightlifting shoes, are they worth the investment?
The cons of training in the morning. And the pros
Freeing your Inner movement.
Oct 9
#992: How to Make Better Decisions Faster with Dr. Geoffrey Mount Varner
In this episode of the InnerFight Podcast,Marcus Smith sits down with Dr. Geoffrey Mount Varner — a Harvard-trained ER physician, former Assistant Chief Medical Officer for Washington D.C., and a three-time cancer survivor.Through 30 years on the front lines of emergency medicine ... Show More
51m 40s
Sep 25
#990: Teams, Sport and Business: Creating High Performance with Pete Moore
In Episode 990 of the InnerFight Podcast, Marcus Smith talks with Pete Moore about the powerful crossover of sport and business—and why both depend on high performance.From the idea that a CEO is the goalie to Pete’s concept of “Business Ball”, this conversation highlights how he ... Show More
44m 29s
Nov 2023
How Many Calories to Eat for a Mini Cut, An Inside Look at Social Media, Being Satisfied With Your Progress, and More...
In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze with my trusty podcast producer, Tony, and answer questions from the listeners. We discuss how few people are actually satisfied with their progress, why honesty on social media is both rare and incredibly impo ... Show More
1h 2m
Jan 2021
Heavy Weight Lifting, Progressive Overload, Training Injuries & Rate of Perceived Exertion with Cody McBroom
In this episode of The Jordan Syatt Mini Podcast I speak with Cody McBroom (@codymcbroom on Instagram) about heavy weight training, progressive overload, training injuries, rate of perceived exertion (RPE), and more. I hope you enjoy the episode and, as always, if you'd like to j ... Show More
59m 26s
Feb 2024
2449: Training For The Fun Of It by Ross Enamait of Ross Training on Enjoyable Exercise & Fitness Joy
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2449:The article "Training For The Fun Of It!" emphasizes the importance of enjoying exercise and choosing activities that b ... Show More
11m 24s
Apr 2020
Balancing Your Relationship with Food & Exercise
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Jenny, about how to create a balanced relationship with food, exercise and fitness overall.
I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyo ... Show More
46m 3s
May 2023
2071: How to Know if You Are Overtraining, Reasons Why Women Should Bulk, Overcoming Low Back Pain When Squatting & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: There is a RIGHT way to use substances that make you feel good to help with mental health. (2:35) Sal’s experience with Eye Movement Desensitization and Reprocessing (EMDR) ther ... Show More
1h 58m