Another great show with with Dr James on Dubai Eye for our weekly round up of Get Fit Radio.
UAE 5th fattest nation in the world
Which movement device is most accurate?
How to avoid injury?
The importance of creating a positive environment
Aug 14
#986: What it takes, the Endurance Mindset
Learn about the Endurance Mindset with Marcus Smith, Rob Jones, and Rob Foster! In episode 986 from the InnerFight Podcast, we explore what it really takes to build the endurance mindset, overcome challenges, and train both mind and body for peak performance. Perfect for athletes ... Show More
56m 29s
Aug 7
#985: Use August Wisely: Reflect, Reset, and Refocus
August is the month where you can finally pause, reflect, and figure out what really matters. In the latest podcast, Marcus shares how to use August wisely to check in on your mindset, your goals, and your long-term vision.Haven’t looked at your 2025 goals since January? This is ... Show More
43m 13s
Apr 2024
2519: Don’t Believe These Health and Fitness Myths by Marc Bilodeau of FitTrend on Sustainable Healthy Habits
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2519:Marc Bilodeau of FitTrend.com debunks common health and fitness myths in this enlightening article. He clarifies miscon ... Show More
12m 23s
Feb 2024
2458: Be Prepared for Everything, Do Anything by Steve Kamb of Nerd Fitness on Functional Movement & Injury Prevention
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2458:Steve Kamb of NerdFitness.com shares a personal anecdote to illustrate the importance of maintaining a base level of fi ... Show More
9m 59s
May 2021
288: Stop Bloating, Build More Confidence & How To Be Happy, Healthy & Strong W/ Anjuli Fit For Life
➢Please take a screenshot and share this podcast to your story & tag @colossusfit + @anjuli_fitforlife so we can show you some love back <3 In today's episode we interview Anjuli Mack from Fit For Life. Anjuli is an online body transformation coach, physique competitor and just a ... Show More
46m 41s
Sep 2023
2292: How Accurate are Fitness Trackers at Tracking Calories Burned? Are Smartwatches Worth It?
Ask Dr. Neal answers your question about health, nutrition, diet, fitness, and more here:http://OLDPodcast.com/askor call: 614-568-3643Episode 2292: How Accurate are Fitness Trackers at Tracking Calories Burned? Are Smartwatches Worth It?Visit Me Online at OLDPodcast.comIntereste ... Show More
8m 46s
Jan 2024
2436: At What Age Does Our Muscular Strength Decrease & What Can We Do to Stop Muscle Atrophy
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2436:Delve into personal wellness with Dr. Neal's insightful response to a listener's question in the latest Q&A Edition of ... Show More
11m 9s
Jun 2023
2089: How Focusing on Mobility Can Help You Build More Muscle, Tips for Building Your Hamstrings, the Best Way to Build Muscle Without a Gym & More (Listener Live Coaching)
Mind Pump Fit Tip: If you love red meat and you want it to be LESS calories eat GRASS-FED. (2:01) Clothes for athletic/fit guys, State & Liberty. (7:01) The cultural/societal acceptance of body dysmorphia and extremes today. (13:21) MerPeople and our fascination with people-watch ... Show More
1h 27m