-Why are greens good for me?
-What greens should I look out for?
-How much should I have?
-Can I have too much?
Aug 14
#986: What it takes, the Endurance Mindset
Learn about the Endurance Mindset with Marcus Smith, Rob Jones, and Rob Foster! In episode 986 from the InnerFight Podcast, we explore what it really takes to build the endurance mindset, overcome challenges, and train both mind and body for peak performance. Perfect for athletes ... Show More
56m 29s
Aug 7
#985: Use August Wisely: Reflect, Reset, and Refocus
August is the month where you can finally pause, reflect, and figure out what really matters. In the latest podcast, Marcus shares how to use August wisely to check in on your mindset, your goals, and your long-term vision.Haven’t looked at your 2025 goals since January? This is ... Show More
43m 13s
Jun 2020
Why does green mean go? And other color conundrums
The world is full of color, but how do our eyes see it? In this episode we’ll explain how color vision works, complete with a journey to a jazz club in the back of your eye. We’ll also look at the cultural meanings of the color red, we’ll find out about a new type of blue, and we ... Show More
36m 40s