logo
episode-header-image
May 2019
14m 10s

The surprisingly charming science of you...

TED
About this episode

Ever wonder how we poop? Learn about the gut -- the system where digestion (and a whole lot more) happens -- as doctor and author Giulia Enders takes us inside the complex, fascinating science behind it, including its connection to mental health. It turns out, looking closer at something we might shy away from can leave us feeling more fearless and appreciative of ourselves.



Hosted on Acast. See acast.com/privacy for more information.

Up next
Yesterday
How I turn joy into art | Yinka Ilori
Artist Yinka Ilori believes that joy is inherited — handed down through the colors, rituals and gatherings of the people who raised you. In this vibrant tour of his work, he draws on what people say brings them joy and reveals the one surprising pattern that runs through almost e ... Show More
11m 20s
Aug 4
The four steps to hearing hard feedback gracefully | Chris Wheatley
We all have a "thing" — the way we act when we're not at our best that we somehow can't see in ourselves. Leadership expert Chris Wheatley learned about his when his best friend at work called him on it. He shares how hearing that hard truth shattered a lifelong pattern of defens ... Show More
14m 52s
Aug 3
A journalist's trick for talking to people you can't stand | Joshua Johnson
Neutrality can get you through a tough conversation, but it rarely gets you anywhere. Joshua Johnson, actor/anchor for “The Onion” and former NPR host, makes the case instead for objectivity — parking your own opinions for a moment so you can focus on someone else’s story. He sha ... Show More
9m 31s
Recommended Episodes
Apr 2018
136 Is Your Gut Making You Depressed or Anxious?
Turns out “gut feeling” is more than just a fancy name for intuition. Our small and large intestine, and the trillions of bacteria that call it home, are more important than ever imagined for influencing our mood, our anxiety, our choices, and even our personalities. This week Sa ... Show More
11m 42s
Sep 2018
The Gut; Why it Matters
Matt and Ella talk to lead researcher Dr Megan Rossi about the overall importance of the gut, also known as a 'second brain', in maintaining both physical and mental health. Looking at the nitty gritty of digestion, bloating, microbiomes, sourdough, kombucha and how our body work ... Show More
35m 13s
Dec 2024
147. Is Your Gut a Second Brain?
<p>In her book, <i>Rumbles</i>, medical historian Elsa Richardson explores the history of the human gut. She talks with Steve about dubious medical practices, gruesome tales of survival, and the things that medieval doctors may have gotten right.</p><p> </p><ul><li><strong>SOURCE ... Show More
57m 34s
Feb 2025
How Your Gut Changes Everything - and How to Change Your Gut with Dr Will Bulsiewicz (Dr B)
Osher is joined by Dr Will Bulsiewicz (aka. Dr B), a gastroenterologist, author of the book ‘Fibre Fueled’ and founder of 38TERA daily microbe nutrition.  He explains what a healthy gut looks and feels like, the dramatic effect it has on not just our physical but mental health, h ... Show More
56m 9s
Sep 2025
The Role Our Microbiome Plays In Our ‘Gut Feelings’
Scientists are tuning in to a surprising conversation happening inside us—between our gut and our brain. Host Rachel Feltman chats with Maya Kaelberer, an assistant professor at the University of Arizona’s department of physiology, to explore how intestinal cells and microbiomes ... Show More
13m 26s
Nov 2022
Guts
<p>This hour, we dive into the messy mystery in the middle of us. What's going on down there? And what can the rumblings deep in our bellies tell us about ourselves? </p> <p>We join author Mary Roach and reach inside a live cow's stomach. Talk with writer Frederick Kaufman about ... Show More
54m 48s
Nov 2018
Microbiology (GUT BIOME) with Elaine Hsiao
<p>LOVE YOUR GUTS. 90% of your serotonin is made in your guts and you have hundreds of trillions of friends clinging to you at all times. Microbiologist Dr. Elaine Hsiao is a total badass who runs her own lab investigating the role of the gut biome in behaviors. She sat down to c ... Show More
1h 16m
Sep 2024
Understanding Gut Health
Explore what happens in your gut and the critical role the microbiome plays in digestion, inflammation, and brain health. This episode covers conditions like leaky gut syndrome and how poor gut health contributes to cognitive decline.Quick Tip: One way you can use your gut to enh ... Show More
48m 43s
Jun 2023
Gut Brain - Dr. Emeran Mayer - Neuroscience
Today we have with us world-renowned gastroenterologist, neuroscientist, and best-selling author of The Mind Gut Connection and The Gut Immune Connection, Dr. Emeran Mayer. In this captivating episode, we explore the intricate relationship between our mind and gut, unveiling its ... Show More
1h 5m
Jan 2022
Why the Gut is the Key to Health
We’re joined by Dr. Emeran Mayer; a professor, gastroenterologist, scientist, and author about the latest research on the gut microbiome, the connection between the gut microbiome and the immune system, and how we can improve the health of our gut to support our overall health. W ... Show More
45m 28s