Does cooking food on the grill increase your risk of getting cancer? The answer is – maybe. But it isn’t that simple. This episode begins with a discussion on which foods may or may not increase cancer risk and how you cook that food may make all the difference. (http://www.menshealth.com/nutrition/does-grilling-really-cause-cancer)
In the old Star Trek TV s ... Show More
Feb 28
The Power of Noticing What Matters & Mastering Meaningful Conversation-SYSK Choice
Fresh flowers brighten any room — but they fade fast. You’ve probably heard all kinds of tricks to keep them alive longer: flower food packets, aspirin, sugar, even pennies in the vase. But there is one surprisingly simple additive that appears to work better than most, and it’s ... Show More
51m 17s
Jun 2020
Doug Evans On Food Inequality, The Power of Sprouts & Lessons Learned from Failure
“Most people are living to eat. I am eating to live.”Doug EvansA recurring theme of this show is deconstructing peak performance. Over the years, I've shared the success equations of. Olympic champions, entrepreneurs, actors, artists and spiritual masters -- all roadmaps to bette ... Show More
2h 27m
Mar 2024
A Blueprint to Overhaul the American Food & Pharma Systems – Calley Means : 1146
<p>Today, Calley Means joins the show to march onward on his war path to changing the incentives of modern health. He’s a champion of food and lifestyle practices as medicine—and, in May of this year, he’s putting out a new book on the subject which we outline today, called Good ... Show More
1h 12m
May 2024
Conscious Capitalism w/ Whole Foods Founder John Mackey #830
<p>John Mackey is the remarkable entrepreneur best known as the co-founder of the natural and organic retailer Whole Foods Market. In over 40 years as CEO, John has led the company as it has grown from a single store in Austin Texas, to 540 stores in the US, Canada, and the UK. H ... Show More
57m 56s
Mar 2024
How to Make New Habits Stick, Why You Can’t Break Old Habits and The Secret to Great Communication with Charles Duhigg #436
My philosophy as a doctor has always been connect first, educate second. People don’t care how much you know until they know how much you care. And this goes for all relationships, not just doctor-patient.
Good communication is something we’d all like to master. And today’s gues ... Show More
2h 23m
Jan 2024
How to be more innovative | Sam Schillace (Microsoft deputy CTO, creator of Google Docs)
<p><strong>Sam Schillace</strong> is deputy CTO and corporate vice president at Microsoft. Prior to working at Microsoft, Sam started a company called Writely, which was acquired by Google and became the foundation of what today is Google Docs. While at Google, Sam helped lead ma ... Show More
1h 27m
May 2020
#96 – Stephen Schwarzman: Going Big in Business, Investing, and AI
Stephen Schwarzman is the CEO and Co-Founder of Blackstone, one of the world’s leading investment firms with over 530 billion dollars of assets under management. He is one of the most successful business leaders in history, all from humble beginnings back in Philly. I recommend h ... Show More
1h 10m
May 2024
ICYMI: How To Overcome Fear, Use It To Your Advantage, And Transform It Into Quantum Leaps, with Lori Harder
<p>Welcome to this week’s ICYMI, where we kick off the week with a quick game-changing tip that you might have missed. </p><p>The biggest things that gets in the way of our success and greatness? Our own fear. So how do we show up and play big? We're throwing it back to some mas ... Show More
6m 14s
Mar 2024
The Art of the Job Interview: The Episode That Teaches You How to Interview Well with Anna Papalia
Is there an art to interviewing? Our guest, Anna Papalia, an interview expert and author of Interviewology: The New Science of Interviewing, says emphatically that yes, there is. You may have seen Anna on all the social platforms. She has a huge following, and she dishes out tips ... Show More
49m 32s
Jul 2023
Britt Frank #3 | Discussion w/ Vienna Pharaon - Acknowledge Trauma & Give Yourself Power
We are looking at trauma not necessarily at the tragic level, but defined as, “a lasting, negative, and limiting emotional response that often results from living through a distressing event.” To this degree, nobody is immune. This is my series on anxiety. I had brought Britt Fra ... Show More
1h 2m