Heidi is an integrated health coach based in Dubai and this show is loaded with value as we learn more about her own journey which took her into the health coaching industry as we talk:
-Looking for something more
-Having a beginners mindset
-"Even better if"
-Commitment
Jul 10
#981: Unbroken: Life Outside the Lines – Adriene Caldwell’s Story of Survival
“I knew something was wrong… and I ran.”That gut instinct saved Adriene Caldwell’s life. But what followed was years of trauma, guilt, silence—and eventually, healing.In this powerful episode of the InnerFight Podcast, Adriene Caldwell shares the story behind her memoir Unbroken: ... Show More
51m 14s
Jun 26
#979: Why Health Matters More Than Success – with Adam Smith
In episode 979 of the InnerFight Podcast, Why Health Matters More Than Success, coach and speaker Adam Smith opens up about the moment he realised why health matters more than success.After battling depression, burnout and binge drinking, he made one small decision — and it chang ... Show More
1 h
Jun 2023
1037: "Confronting Shame/Grief With Grit & Resilience" {Interview with Dr. Neeta Bhushan}
“Life doesn’t get easier or more forgiving, we get stronger and more resilient.” - Steve Maraboli In this episode, Dr. Bhushan shares her perspective and highlights: Her journey with components of her own identity, and the healing and changes she underwent The value of vulnerabil ... Show More
38m 24s
Jul 2021
Tracy Harmoush: On Love, Life, and Work
Tracy Harmoush is a fitness entrepreneur based in Dubai. On this episode of the podcast, we discuss her recent engagement and how she approaches her relationship, as well as her new venture and how she's working to build the life she wants.
46m 7s
Feb 2024
2471: What Does It Mean To Be Healthy? by Marc Bilodeau of Fit Trend on Balanced Diet, Exercise Benefits & Mental Well-Being
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2471:Marc Bilodeau of FitTrend.com challenges the superficial standards of health shaped by society and social media, advoca ... Show More
13m 15s