logo
episode-header-image
May 2019
45m 20s

#522: What is health coaching and how ca...

InnerFight
About this episode
Heidi is an integrated health coach based in Dubai and this show is loaded with value as we learn more about her own journey which took her into the health coaching industry as we talk:  -Looking for something more -Having a beginners mindset -"Even better if" -Commitment  
Up next
Oct 9
#992: How to Make Better Decisions Faster with Dr. Geoffrey Mount Varner
In this episode of the InnerFight Podcast,Marcus Smith sits down with Dr. Geoffrey Mount Varner — a Harvard-trained ER physician, former Assistant Chief Medical Officer for Washington D.C., and a three-time cancer survivor.Through 30 years on the front lines of emergency medicine ... Show More
51m 40s
Oct 2
#991: Making good decisions fast with Rob Jones
In this episode of the InnerFight Podcast, Marcus Smith sits down with Rob Jones for a heartfelt conversation on making good decisions fast as a parent.Rob shares how everyday choices — from the clothes his daughter wears to redefining what “success” means for his family — have r ... Show More
54m 51s
Sep 25
#990: Teams, Sport and Business: Creating High Performance with Pete Moore
In Episode 990 of the InnerFight Podcast, Marcus Smith talks with Pete Moore about the powerful crossover of sport and business—and why both depend on high performance.From the idea that a CEO is the goalie to Pete’s concept of “Business Ball”, this conversation highlights how he ... Show More
44m 29s
Recommended Episodes
Jul 2021
Margaret Moore | Coaching Yourself Up
Let’s get one thing clear: Coaches aren’t just for athletes. This might be brand-new information to some of us. But Margaret Moore, aka “Coach Meg,” has been helping people from all walks of life discover their strengths and identify opportunities to maximize their potential — on ... Show More
30m 48s
Jan 2024
Why You Should Work With a Health Coach
Working with a trained health coach can be an invaluable support to you and your health.  We like to think of ourselves as 'The Guide on the Side".  Navigating the path of wellness often leads you to consulting the internet for answers that only lead down a multitude of rabb ... Show More
16m 34s
Dec 2021
1559: Why Mental Wellbeing Starts With Putting Your Trainers On by Dr. Jenny Brockis on Exercise for Healthy Lifestyle
Dr. Jenny Brockis talks about why mental wellbeing starts with putting your trainers onEpisode 1559: Why Mental Wellbeing Starts With Putting Your Trainers On by Dr. Jenny Brockis on Exercise for Healthy LifestyleDr. Jenny Brockis is a medical practitioner and board-certified lif ... Show More
12m 48s
Nov 2023
Exclusive Interview: Hattie Boydle - A World Champion's Fitness Journey!
I’m thrilled to share this episode with you where I sit down with one of the biggest female fitness competitors in Australia - the incredible Hattie Boydle, to talk about her remarkable fitness journey to become a WORLD CHAMPION. Get to know more about Hattie and be ready to be b ... Show More
1h 1m
Nov 2023
#266 - Learning how to lift and improving her body composition with Karlie Mountjoy
In this episode I chat with one of our beautiful coaching clients, Karlie (who is also a nutritionist), about her journey towards sustainable body composition and improved health. Karlie shares her journey away from keto and paleo diets towards a more pro-metabolic approach. She ... Show More
14m 47s
Jun 2023
1037: "Confronting Shame/Grief With Grit & Resilience" {Interview with Dr. Neeta Bhushan}
“Life doesn’t get easier or more forgiving, we get stronger and more resilient.” - Steve Maraboli In this episode, Dr. Bhushan shares her perspective and highlights: Her journey with components of her own identity, and the healing and changes she underwent The value of vulnerabil ... Show More
38m 24s
Jul 2021
Tracy Harmoush: On Love, Life, and Work
Tracy Harmoush is a fitness entrepreneur based in Dubai. On this episode of the podcast, we discuss her recent engagement and how she approaches her relationship, as well as her new venture and how she's working to build the life she wants. 
46m 7s
Nov 2022
It's impossible to have healthy people on a sick planet | Shweta Narayan
This week on TED Health, we are revisiting an episode focused on the Hippocratic Oath. It states: "first, do no harm" and is one of the world's oldest codes of ethics. It governs the work of physicians -- but climate and health campaigner Shweta Narayan says it should go further. ... Show More
8m 51s
Sep 2020
Welcome! My Health Journey
Are you tired of hormonal issues, struggles with your health or feelings of hopelessness with your body?  Or maybe you're a women that wants to continue learning about health so that you can better yourself?  In her very first podcast, April welcomes you to join her on a journey ... Show More
17m 43s
Feb 2024
2471: What Does It Mean To Be Healthy? by Marc Bilodeau of Fit Trend on Balanced Diet, Exercise Benefits & Mental Well-Being
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2471:Marc Bilodeau of FitTrend.com challenges the superficial standards of health shaped by society and social media, advoca ... Show More
13m 15s