Mar 12
The Future of Personal Finance: How AI Will Change Credit, Advice, and Access with Experian’s Dacy Yee
What will personal finance actually look like five years from now? Will we all have AI money assistants? Will financial advisors still exist? And could technology finally make managing money easier instead of more overwhelming? In this episode, Shari Rash sits down with Dacy Yee, ... Show More
33m 35s
Mar 10
Designing Your Next Chapter: The Financial Moves That Make It Possible
You’ve done the hard part. The debt is gone, the systems are running, the savings are building, and your financial life is finally stable. But once the question of “Am I okay?” quiets down, a new one tends to show up in its place: What do I actually want my life to look like now? ... Show More
37m 5s
Mar 7
Where Should Your Money Go Next? A Smarter Order of Operations for Saving, Investing, and Living Now
You’ve paid off the debt, built the emergency fund, and started investing. So why does having extra money still make you feel weirdly stressed? In this episode of Everyone’s Talkin’ Money, Shari Rash breaks down what to do with surplus money once you’re past financial chaos and i ... Show More
39m 41s
May 2023
338 SelfWork: The Five Mental Mistakes of Depression: Two. Decisions That Create Chaos
In the month of May, which is Mental Health Awareness Month, we’re focusing on five different mental habits that you can have or adopt that either worsen depression, create depression, or are part of a relapse occurring. Last week, we focused on what is termed “internal orientati ... Show More
26m 34s
May 2022
How Do I Know If I'm Depressed?
So many people talk about feeling depressed, but what exactly is depression? Today we’re expanding on the clinical definitions for depression, what some of the signs are that you’re depressed and ways to support loved ones with depression. Joining us is Dr. Angela Neal-Barnett, n ... Show More
28m 41s
May 2023
If You Struggle With Anxiety & Depression, This New Treatment Might Save Your Life? | Dr. Dan Engle
There are so many people quietly suffering through mental health challenges these days. The world is in chaos and nothing seems to make sense. Having the drive, focus, and discipline you need to get after your goals can feel impossible when you're battling depression, anxiety, PT ... Show More
2h 20m
Dec 2022
Meditation, Depression and The Brain
In this freeform episode Kelly dives into the science behind depression and how it impacts your brain, and how meditation can help to reverse these neurological changes and support you during depression, and finishes with her own personal tips for navigating depression.
If you, ... Show More
36m 6s
Feb 2024
381 SelfWork: How to Talk About Your Depression
I was honored to offer a TEDx talk this past year in Boca Raton, Florida. It's entitled "How to recognize perfectly hidden depression," and in it, I describe clients I've seen who'd never have seemed depressed to anyone around them. Two in particular are featured: one tried to ta ... Show More
23 m
Did you know that 300 million people around the world have depression and anxiety, according to the World Health Organization, and It’s estimated that 15 percent of the adult population will experience depression at some point in their lifetime? I’m one of them, and this is my journey.
What You'll Learn
The money lessons I learned battling through depressi ... Show More