In January 2023, the American Academy of Pediatrics surprised doctors and parents by changing its guidelines on treating childhood obesity to include the use of popular weight-loss drugs like Ozempic and Wegovy, also known as semaglutide, for children ages 12 years or older. And parents all over the country were faced with yet another difficult decision: Sho ... Show More
Apr 9
Episode Feature: ‘My So-Called Midlife’
We have a special bonus episode for the Raising Parents feed. It’s an episode of “My So-Called Midlife” by Reshma Saujani and Lemonada Media. Reshma Saujani is the founder of Girls Who Code. She’s written several books, including Girls Who Code, Pay Up, and Brave, Not Perfect. An ... Show More
36m 31s
Nov 2024
Ep 8: Should You Have Kids?
For most of human history, having kids wasn’t much of a choice. Social expectations, lack of birth control, and limited autonomy for women presented a couple of options: Have children, or join a convent. But the 1960s ushered in a big change. With better options for birth control ... Show More
49m 31s
Mar 2024
Is obesity a choice?
Globally, 650 million people meet the threshold for obesity. With those numbers on the rise, we ask: Is obesity a matter of individual choice, or is it rooted in larger systemic problems? Greg Doucette, a bodybuilder and health coach, says that obesity is a choice, and argues tha ... Show More
31m 56s
Jan 2025
Why Are We Doing This to Our Kids?
Why are we feeding our kids ultra-processed foods? In 1948, the childhood obesity rate was less than 1%, and food allergies, asthma, and autism were virtually non-existent. Discover the detrimental health consequences of the ultra-processed food diet in this podcast. When my fath ... Show More
8m 12s
May 29
Harvard Doctor: Obesity, cancer, and the real cost of convenience food | Dr. Andy Chan
Ultra-processed foods now make up over half of what many of us eat - and the health consequences are only just coming into focus. In this episode, we reveal what’s really happening inside your body when you eat these foods daily. Our guest is Dr. Andy Chan, a Harvard professor an ... Show More
51m 29s
Sep 2024
184: How Do I Support a Teen Who Hates Her Body?
“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of t ... Show More
35m 6s
Sep 2024
2318: Fatherhood Does NOT Make You Fat by Ross Enamait of Ross Training on Being A Healthy Parent
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2318:Ross Enamait challenges the notion that fatherhood inevitably leads to weight gain, dismissing the popular “dad bod” tr ... Show More
12m 6s
Jul 2024
Red Light, Green Light foods: Why labeling foods as “good” or “bad” can do more harm than good
The Red Light, Green Light food labeling system has been around to categorize foods as good and bad and was initially created to support weight loss in children with obesity. However, there are many flaws to this system that can backfire when it comes to child health. I welcome D ... Show More
34m 57s
Oct 2023
Kids vs. Big Food: Food Babe’s Playbook for Healthy Choices - Vani Hari : 1099
Friends, it is my great pleasure to introduce Vani Hari, aka Food Babe, someone I've had the privilege of knowing for nearly a decade. She is a relentless advocate for clean, safe, and wholesome food. She has dedicated herself to a tireless campaign aimed at eliminating harmful i ... Show More
1h 2m