logo
episode-header-image
Mar 2019
1h 8m

David Goggins: ON Dealing With Childhood...

iHeartPodcasts
About this episode
Prepare yourself, today we deliberately get uncomfortable and talk about pain.David fearlessly shares his past with us, how he’s overcome past childhood traumas and why he pushes himself so hard to show what’s possible.This conversation will move you and hopefully help give you the tools to dive deeper in yourself and really question why you feel the way you ... Show More
Up next
Yesterday
Jaspreet Singh: Why Most People Stay Broke (Follow THIS 7-Step System to FINALLY Stop Living Paycheck-to-Paycheck!)
Money doesn’t define you, it reveals what you value, what you understand, and whether your choices are leading to freedom or confinement. Jay sits down once again with entrepreneur and financial educator Jaspreet Singh for a comprehensive conversation about money, mindset, and th ... Show More
1h 19m
Jan 16
Feel Stuck, Confused, or Behind? Use THIS Blueprint and Completely Transform Your Life in ONE Year!
Real change doesn’t happen all at once, It’s built through quiet, repeated choices most people never notice. In this episode, Jay challenges the idea that transformation requires motivation or perfect timing, revealing instead that lasting change is created through systems, struc ... Show More
23m 17s
Jan 14
MEL ROBBINS: How to Stop People-Pleasing Without Feeling Guilty (Follow THIS Simple Rule to Set Boundaries and Stop Putting Yourself Last!)
Jay is joined on stage at Boston’s Wang Theatre by his longtime friend Mel Robbins, in front of a packed live audience. Their shared history allows them to speak openly and honestly about the pressure to be liked, the fear of being misunderstood, and how easily we lose ourselves ... Show More
1h 15m
Recommended Episodes
May 2020
Dealing with Trauma
<p>Trauma shapes us into who we are, but we are never really taught how to deal with our trauma. In this episode, I will teach you the best ways to go back and relive old traumas and memories, so that you can let go of them and move forward in your life in a positive way.</p><p>F ... Show More
18m 42s
Oct 2019
004 | David | How Forgiveness and Emotional Transparency can Help You Build Healthy Relationships with Your Parents
<p><span style="font-weight: 400;">In this show, Najwa conducts an emotional and insightful interview that is full of great tips on how to build or mend a parent-child relationship.</span></p> <p><span style="font-weight: 400;">In this show, our interviewee David reveals how his ... Show More
1h 6m
Jan 2019
The Training Secrets of the Hollywood Stars with David Higgins #43
"How I hold myself during the day impacts how I feel."   At this time of year, many of us are wanting to kick-start lifestyle change. But where do we start? Personal trainer to the Hollywood stars, David Higgins, shares his top tips on this week’s episode. David believes th ... Show More
1h 7m
Jan 2021
David Duchovny: Some lessons take years to sink in
<p>Before his rise to fame, David Duchovny is a popular kid – charming, funny, bright and athletic, beloved by friends and teachers alike. But there’s one teacher who puts David off-balance, calling him out for foolishness where others see charm. Years after graduation, strugglin ... Show More
32m 11s
Mar 2024
177. Understanding our fear of intimacy
<p>Love is scary. There are so many opportunities to be hurt, to be let down, to have thing turn out in a way we never wanted them to. But it's also one of the best things in live and brings incredible joy and fulfilment. Why is it that some of us avoid the experience all togethe ... Show More
42m 9s
Nov 2015
Ep 33 - Say Yes to EVERYTHING
<p>Saying no keeps us in our comfort zone and that will limit our experiences. If we want to do, experience and become more we must push ourselves out of our comfort zones. In this episode Rob talks about his challenge to himself to say yes to everything and makes a challenge for ... Show More
11m 14s
Jul 2024
Your Trauma May Be Making You Sick
Have you ever wondered if stress and trauma from your past could be making you sick? Author and trauma expert Dr. Gabor Maté, says our past experiences may literally be the root cause of “trauma related illness,” something he writes about in his most recent book, “The Myth of Nor ... Show More
38m 32s
Mar 2016
Ep 94 - How to Live Fearlessly
<p>In the last episode we talked about the story you are telling yourself. That story is built on the fears that hold you back. In this episode I talk about how to find your fears and conquer them through strategy, developing a new story and changing the state your body is in.</p ... Show More
29m 9s