logo
episode-header-image
Sep 2018
1h 24m

#167: Food, Sex, and Body Liberation wit...

Christy Harrison, MPH, RD, CEDS
About this episode

Sociology professor, writer, and performer Kimberly Dark joins us to discuss the connections between our relationship with food and our relationship with sex, the harms of “medically supervised” diets, how to view diet culture through a critical lens, how food can help connect us with our inner wisdom, and so much more! Plus, Christy answers a listener question about how to stop calorie counting and worrying about weight gain when transitioning to intuitive eating.

Kimberly Dark is a writer, professor and raconteur, working to reveal the hidden architecture of everyday life one clever essay, poem, and story at a time. She uses humor, surprise and intimacy to help audiences discover their influences, and reclaim their power as social creators. Kimberly teaches in Sociology at CSU, San Marcos along with writing and theatre courses for Cal State Summer Arts. She also facilitates experiential retreats in Hawaii for Conscious Practitioners - examining how our own embodiment and social relationships influence how we work with others in helping professions and Yoga is for Every Body retreats for all.

Kimberly Dark has written award-winning plays, taught and performed for a wide range of audiences in various countries over the past two decades. She is the author of Love and Errors, a book of poetry and Co-Editor of the anthology Ways of Being in Teaching. Her novel, The Daddies is forthcoming in 2018. Her essays appear in popular online publications, such as Everyday Feminism, and Ravishly. Kimberly's storytelling performances and interactive lectures make big, complex ideas relatable at campuses, conferences, companies, and anywhere people seek startling revelations and positive change. Learn more at KimberlyDark.com.

This episode is brought to you by LinkedIn, the better way to hire. Go to linkedin.com/foodpsych to get $50 off your first job post!

This episode is also brought to you by TomboyX. Go to tomboyx.com/foodpsych and check out their special bundles and pack pricing. Food Psych listeners will also get an extra 15% off with the code FOODPSYCH!

Grab Christy's free guide, 7 simple strategies for finding peace and freedom with food, to start your intuitive eating journey.

If you're ready to give up dieting once and for all, join Christy's Intuitive Eating Fundamentals online course!

Ask your own question about intuitive eating, Health at Every Size, or eating disorder recovery at christyharrison.com/questions.

To learn more about Food Psych and get full show notes and a transcript of this episode, go to christyharrison.com/foodpsych.

Up next
Jun 26
#336: Dispelling Diet-Culture Myths About Blood Sugar and Diabetes with Wendy Lopez and Jessica Jones
Registered dietitians and diabetes educators Jessica Jones and Wendy Lopez join us to discuss why weight loss isn’t necessary for managing blood sugar, why the popular wellness-culture notion of diabetes “remission” or “reversal” can be harmful, how the popularity of Ozempic and ... Show More
41m 17s
May 22
#335: GLP-1 Hype, Handling Haters, and Dating in a Larger Body with Virginia Sole-Smith
Journalist Virginia Sole-Smith joins us to discuss how GLP-1 hype has changed the conversation about diet culture, the importance of body autonomy, how “bro” diet culture became public policy, how she handles haters, the “fed is best” approach to parenting, and lots more. Behind ... Show More
39m 5s
Apr 24
#334: “Adrenal Fatigue” + Anti-Inflammatory Diets + Eating-Disorder Recovery with Oona Hanson
Parent coach Oona Hanson joins us to discuss how going to a physical therapist for back pain led her down a wellness-culture rabbit hole, why dietary restrictions to “fight inflammation” just ended up harming her relationship with food and her body, how she got the dubious diagno ... Show More
43m 23s
Recommended Episodes
Sep 2022
The Psychology Behind Food Addiction & Creating Better Habits EP 1316
Susan Peirce Thompson, Ph.D. is an expert in the psychology of eating. She is President of the Institute for Sustainable Weight Loss and the founder of the worldwide Bright Line Eating movement. Her first two books, including “Bright Line Eating: The Science of Living Happy, Thin ... Show More
1h 32m
Jan 2022
#41: From Yo-Yo Dieting, Extreme Fitness to Manifesting Love For Your Body
Do you have a toxic relationship with your body when it comes to yo-yo dieting or exercise? Body image issues are often a result of inner child wounds, the messaging that we get at an early age and that distorted societal pressure to be "perfect." In this eye-opening episode, I t ... Show More
36m 10s
Apr 2024
29. How to raise kids who love food, their bodies, and themselves with Heidi Schauster MS, RD, LDN, CEDS-S, SEP
Unlock secrets on how to foster happy, food-loving kids and support their body image in this interview with Heidi Schauster, author and eating disorder dietitian! Discover the art of positive parenting, body positivity, and managing media influences. It's a must-listen for b ... Show More
50m 32s
Mar 2021
How to Change Your Relationship with Food
Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connecte ... Show More
43m 10s
Jan 2024
292: How to Improve Your Relationship with Food, Satiate Emotional Hunger, Overcome Cravings and Sustainably Lose Weight with Kim Shapira, M.S., R.D.
Kim Shapira M.S., R.D. is a celebrity dietitian, nutritional therapist, and author, with a Bachelor of Science in Kinesiology from Tulane University and a Master’s degree in Human Metabolism and Clinical Nutrition from Boston University. Kim has spent over 25 years helping people ... Show More
56m 28s
Dec 2018
Ep. 100: The Gut Brain Connection
Jeanne is a mind/body/spirit nutritionist who bridges medical science with ancient food wisdom in her novel approach to food, mindful eating and weight management. She specializes optimizing women’s hormone health, digestive/ thyroid disorders, and how to breakthrough weight loss ... Show More
27m 42s
Nov 2023
The Insidious Nature of an Unhealthy Relationship With Food and Body. One Woman’s Story of Turning Her Greatest Weakness Into Her Biggest Strength. Interview with Kelli Watkins
Today's interview is GOLD. My friend Kelli Watkins is an incredibly accomplished woman. Her story is such a great reminder that even those who are successful can still experience challenges, and even big goal getters can struggle with their relationship with food and body.    I k ... Show More
36m 28s
May 2021
How to Have a Healthy Relationship with Food with John Pisani
Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connecte ... Show More
55m 3s