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Nov 2018
1h 37m

#175: The Truth About Digestion and Gut ...

Christy Harrison, MPH, RD, CEDS
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Yesterday
2 Weird Food Rules I Don’t Follow Anymore (and 4 Other Principles I Try to Live By)
In this episode, Christy answers an audience question about disordered eating and food rules. She shares two food rules that she used to follow and four eating principles that she now tries to live by.This episode is cross-posted from our other podcast, Rethinking Wellness.More f ... Show More
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