GP caught up with Dax Shepard at his studio and they covered a lot of ground: They talked about the roots of shame and fear, the things that they find triggering, and trying to figure out how to be intentional. They talked about what erodes self-esteem, what is erroneous to self-esteem, and what builds it. They swapped stories: relationship challenges, secon ... Show More
Apr 7
Matthew McConaughey (best of)
Gwyneth sits down with Matthew McConaughey to discuss Poems & Prayers, a collection of personal writings that trace his journey through reinvention, truth, and self-discovery. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-pol ... Show More
1h 3m
Feb 2024
2069: How To Tell If You’re In Denial As A Parent by Dr. Margaret Rutherford on Parenting Mistakes & Emotional Growth
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2069: Dr. Margaret Rutherford sheds light on the complex issue of parental denial in "How To Tell If You’re In Denial As A ... Show More
9m 32s
Jul 2023
What They Don't Tell You About Pregnancy with Desi Perkins
This episode originally aired on Friday, March 11, 2022. This week, we’re joined by Entrepreneur and Digital Content Creator, Desi Perkins, to have a real and honest conversation about her fertility journey and motherhood. We talk about her experience as a new mom and why she dec ... Show More
51m 59s
Apr 2024
Parenting: How to Nurture Yourself and Others
299. Parenting: How to Nurture Yourself and Others
In this episode we’re going deep into parenting. Glennon, Abby, and Amanda (along with the help of Tracee Ellis Ross, Michelle Obama and Dr. Becky Kennedy) discuss the brutiful journey of parenting, reparenting ourselves, and le ... Show More
1h 4m
Jun 2024
2215: Four Steps Toward Healing The Pain from Parents Who Hurt You by Dr. Margaret Rutherford on Emotional Health
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2215: Dr. Margaret Rutherford explores the profound impact of parental hurt and offers four steps toward healing: acknowled ... Show More
10m 11s
Jun 2024
2202: How to Relate to Others by Tynan on Improving Relationships & Better Communication Skills
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2202: Tynan shares his journey from being naturally unempathetic to developing a deeper understanding of others. Through pe ... Show More
9m 6s
Oct 2022
How to Flirt and Make the First Move with Dr. Aly Ash
Let’s talk about flirting baby!!! This week, we’re joined by Dr. Alison Ash who is an Intimacy Coach, Lecturer at Stanford, and the Founder of TurnON.love. We talk about the importance of having intimacy in a relationship, how to shoot your shot, and keeping the spark alive after ... Show More
47m 59s