This week we talk to Susan PiverSusan Piver is a Buddhist teacher and the New York Times bestselling author of seven books, including The Hard Questions and the award-winning How Not to Be Afraid of Your Own Life. Her latest book is entitled The Wisdom of a Broken Heart.Her eighth book, Start Here Now: A Guide to the Path and Practice of Meditation will be p ... Show More
Feb 27
Unlocking the Power of Mindfulness: Transform Your Life One Story at a Time with Rohan Gunatillake
In this episode, Rohan Gunatillake discusses how to unlock the power of mindfulness and transform your life one story at a time. He explores how stories can shift perspectives, the challenges and opportunities in mindfulness apps, and shares ways to integrate meditation into dail ... Show More
54m 54s
Feb 24
How To Be Intentional and Finish What You Start with Chris Bailey
In this episode, Chris Bailey discusses how to be intentional and finish what you start. He explores how intentionality, values, and motivation shape our ability to set and achieve meaningful goals. Chris also introduces concepts like the “intention stack” and “sepia-toned goals, ... Show More
1h 5m
Feb 20
How Humor Can Transform Our Relationship with Life's Challenges with Chris Duffy
In this episode, Chris Duffy, author of Humor Me: How Laughing More Can Make You Present, Creative, Connected, and Happy, discusses how humor can transform our relationship with life’s challenges, connect with others, and shift our perspective on difficult situations. He shares p ... Show More
1h 6m
Sep 2015
Meditation: Beyond the Practice with Susan Piver
<p>Most people look at meditation as a practice. Something you do daily, most often seated on a cushion.</p><p>New York Times bestselling author of eight books, and Shambhala Buddhist meditation teacher, <a href="http://susanpiver.com/" target="_blank">Susan Piver</a>, has a ... Show More
1h 2m
Feb 2020
The 4 Noble Truths of Love | Susan Piver [Best Of]
<p>Susan Piver is the <em>New York Times</em> best-selling author of 9 books, a speaker, and founder of the largest virtual mindfulness community in the world, The Open Heart Project. She has been featured on Oprah, TODAY, CNN, speaks around the world and leads teachings and ... Show More
1h 8m
Mar 2021
1089 How to Overcome & Take Back Control of Your Emotions w/Dr. Susan David
<p>"If you're struggling, struggle is normal, and breath into it. I think it's very powerful to think of who we want to be in this moment."</p><p>Today's guest is Dr. Susan David, who is one of the world’s leading management thinkers and an award-winning Harvard Medical School ps ... Show More
1h 40m