This week we talk to Susan PiverSusan Piver is a Buddhist teacher and the New York Times bestselling author of seven books, including The Hard Questions and the award-winning How Not to Be Afraid of Your Own Life. Her latest book is entitled The Wisdom of a Broken Heart.Her eighth book, Start Here Now: A Guide to the Path and Practice of Meditation will be p ... Show More
Nov 21
The Three Levers of Change: How to Shift Your Mindset, Motivation, and Methods for Success with Jim Kwik
In this episode, Jim Kwik explores the three levers of change and how to shift your mindset, motivation, and methods for success. Jim shares his journey overcoming a childhood brain injury and how he discovered practical methods to drive change. He also introduces his “brain an ... Show More
57m 54s
Nov 17
How To Let Go of Self-Doubt and Transform Your Life with Elena Brower
In this episode, Elena Brower explores how to let go of self-doubt to transform your life. She shares her journey to sobriety, the power of self-compassion, and the importance of apology and inner safety. Elena discusses how Zen practice and guiding principles can foster heali ... Show More
51m 8s
Nov 14
Rethinking How We Work and Live: Why Freedom Is a System, Not a Feeling with Jenny Blake
In this episode, Jenny Blake explores how we can begin rethinking how we work and live, and why freedom is a system, not a feeling. She talks about what happens when our desire for control masquerades as safety, how the wrong metrics keep us stuck, and why real freedom comes from ... Show More
1h 1m
Sep 2015
Meditation: Beyond the Practice with Susan Piver
<p>Most people look at meditation as a practice. Something you do daily, most often seated on a cushion.</p><p>New York Times bestselling author of eight books, and Shambhala Buddhist meditation teacher, <a href="http://susanpiver.com/" target="_blank">Susan Piver</a>, has a ... Show More
1h 2m
Feb 2020
The 4 Noble Truths of Love | Susan Piver [Best Of]
<p>Susan Piver is the <em>New York Times</em> best-selling author of 9 books, a speaker, and founder of the largest virtual mindfulness community in the world, The Open Heart Project. She has been featured on Oprah, TODAY, CNN, speaks around the world and leads teachings and ... Show More
1h 8m
Mar 2021
1089 How to Overcome & Take Back Control of Your Emotions w/Dr. Susan David
<p>"If you're struggling, struggle is normal, and breath into it. I think it's very powerful to think of who we want to be in this moment."</p><p>Today's guest is Dr. Susan David, who is one of the world’s leading management thinkers and an award-winning Harvard Medical School ps ... Show More
1h 40m