Millennials are Generation Stress According to a study by the American Psychological Association, 18 to 35-year-olds are the most stressed out generation ever—earning ourselves the nickname “Generation Stress.” I got this question recently from a listener who is definitely feeling the stress. “We have two degrees in marketing, with over $75,000 combined stud ... Show More
Mar 12
The Future of Personal Finance: How AI Will Change Credit, Advice, and Access with Experian’s Dacy Yee
What will personal finance actually look like five years from now? Will we all have AI money assistants? Will financial advisors still exist? And could technology finally make managing money easier instead of more overwhelming? In this episode, Shari Rash sits down with Dacy Yee, ... Show More
33m 35s
Mar 10
Designing Your Next Chapter: The Financial Moves That Make It Possible
You’ve done the hard part. The debt is gone, the systems are running, the savings are building, and your financial life is finally stable. But once the question of “Am I okay?” quiets down, a new one tends to show up in its place: What do I actually want my life to look like now? ... Show More
37m 5s
Mar 7
Where Should Your Money Go Next? A Smarter Order of Operations for Saving, Investing, and Living Now
You’ve paid off the debt, built the emergency fund, and started investing. So why does having extra money still make you feel weirdly stressed? In this episode of Everyone’s Talkin’ Money, Shari Rash breaks down what to do with surplus money once you’re past financial chaos and i ... Show More
39m 41s
May 2022
Stress Test: Is the middle class dead for millennials and Gen Z?
<p>As a bonus episode today, we're bringing you an episode of <a href="https://www.theglobeandmail.com/investing/article-stress-test-a-personal-finance-podcast/"><strong>Stress Test</strong></a>, a podcast about personal finance from The Globe and Mail, hosted by Rob Carrick and ... Show More
29m 52s
Aug 2021
Optimizing Your Stress | Modupe Akinola
Stress – which many of us despise and try to avoid – does not actually have to be a bad thing. Rather, it's our relationship to stress, our mindset about stress, that determines whether we are helped or harmed by it. Today's guest has the science to back this up and the practical ... Show More
1 h
Jan 2024
The Mental Health Doctor: “Sitting Is Increasing Your Anxiety!”, Your Phone Is Destroying Your Brain, You May Have ‘Popcorn Brain’!
Over 70% of people struggle with stress, but only 3% of doctors offer stress management, could a cure be just a handful of simple lifestyle steps?
Dr. Aditi Nerurkar is a doctor, global public health expert and medical correspondent, she specialises in stress, resilience and burn ... Show More
1h 56m
<p>Ryan talks about the inevitability of stress and anxiety, and reads this week’s meditation from <a href='https://www.thepaintedporch.com/products/ryan5?_pos=1&_sid=bf7e56015&_ss=r'>The Daily Stoic Journal</a>.</p><p><b><em>For Stoicism-based guidance on how to tackle y ... Show More
