How can drinking hot cocoa from an orange mug taste different from drinking hot cocoa from a blue mug? I’ll explain some interesting research that shows how color affects our perception of taste.
Plus, a large percentage of the population report that they are shy. In fact, almost all of us feel shy in certain situations. But why are some people more shy than ... Show More
Mar 5
The Science of Dreaming & Simple Rules That Could Add Years to Your Life
Walk into a meeting room, classroom, or even your own living room, and chances are you’ll sit in the same spot you’ve chosen before. And if someone else is sitting there, it feels all wrong. But why? It’s a small behavior that reveals something surprisingly deep about how humans ... Show More
49m 53s
Dec 2019
Skip the New Year's Resolutions & Set Goals Instead
New Year’s resolutions don't work, it's a proven fact. So why would you waste time or energy making resolutions? I’ve got a better plan I’m going to share with you in today’s episode.
According to U.S. News, 80% of New Year's resolutions fail by February. And, in a poll that was ... Show More
26 m
Jan 2019
Don't Do Resolutions, Do You
New Year’s resolutions are stupid – don’t waste time or energy making resolutions. I’ve got a better plan I’m going to share with you on today’s episode.
According to U.S. News, 80% of New Year's resolutions fail by February. And, in a poll that was taken in 2017, 53% of people s ... Show More
24m 51s
Nov 2021
Katy Milkman | How to Change Your Behavior
In today’s episode, we cover how to change with Katy Milkman. Katy is a professor at The Wharton School of the University of Pennsylvania, host of Charles Schwab’s popular behavioral economics podcast Choiceology, and the former president of the international Society for Judgment ... Show More
51m 12s
Dec 2022
Why You Don’t Change (But How You Still Can) [ENCORE]
<p>Anyone who’s ever tried to lose weight, curb their temper, quit smoking, or alter any other habit in their lives knows that personal change is hard. Really hard.</p><p>Most self-help books out there treat people like machines, blitzing past this difficulty and offering mechani ... Show More
47m 26s
Apr 2024
Dépasser sa timidité avec Charlie Haid #89
<p>Xavier Pitois reçoit dans Graine de Métamorphose Charlie Haid, mentaliste passionné de psychologie et créateur de contenu. Il y a quelques années, il se répétait plusieurs fois la phrase à dire avant de commander une pizza au téléphone. Aujourd'hui, Charlie est suivi sur Insta ... Show More
32m 3s
Mar 2023
How to Make Better Decisions | Daniel Kahneman
<p>So, you think you’re making good decisions, but are you really? And, what about the hidden scripts and noisy inputs that affect nearly every decision you make, without you being aware of any of it? How do we make better decisions?</p><br><p>Today's guest can help. Daniel Kahne ... Show More
51m 22s
Dec 2023
The Science of Making — and Keeping — New Year's Resolutions | Hal Hershfield
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>----</p> <p>A leading behavioral psychologist reveals practical strategies to help you actually make the changes you want to make this new yea ... Show More
1h 5m
<p>Social anxiety. #ugh! It's that constant voice of judgment and inadequacy that leaves you terrified of being "found out," and stops you from sharing the real you. Guess what? You're not alone.</p><p><a href="http://ellenhendriksen.com" rel="noopener noreferrer" target="_blank" ... Show More
