logo
episode-header-image
Nov 2024
42m 1s

Phone Addiction, Excessive Screen Time a...

ALLISON WETIG AND CEARA KIRKPATRICK
About this episode

Ep 200: Opinionated AF is a new monthly segment that we added in 2024 where we share our opinions on the internet’s opinions. For added entertainment, we select videos that have gone viral, are hot takes, and / or are a little controversial.

In the catch-up segment (0-25 minutes), we talk about being in different time zones, our recent travels, appreciating sustainable fashion, our recent self-care spa days, and the need for downtime after busy trips. Allison shares an unsettling update about dealing with parasites and the challenges of health and sanitation abroad. 

During the Opinionated AF segment, the conversation is centered around phone addiction and the impact of technology on our lives. We share personal experiences and desires to set more boundaries with technology. Our discussion highlights the need for open conversations about screen time and the effects of living in a digital world, emphasizing the balance between online and offline life.


VIDEOS FEATURED: 

Topic #1: View Here

Topic #2: View Here


MENTIONS:

Ceara’s Spa Rec - Oasis in Chang Mei

Ceara’s Book Rec - The Anxious Generation by Jonathan Haidt

Allison’s ClassPass Referral Link


SPONSORS + DISCOUNTS: 

Get Shopify Point of Sale for your business! Shopify.com/ALREADYFRIENDS to get your $1 a month trial! 

Gaia Provides is responsibly creating products of the earth that provide a quality, holistic compliment to your pet's health and wellness regiment. Use code 'ALREADYFRIENDS' for 20% off


SOCIAL LINKS:

Already Friends Socials: Instagram, TikTok

Allison's Socials: Instagram, TikTok

Ceara's Socials: Instagram, TikTok

Already Friends Patreon: $5 a Month for Bonus Episodes

Let's be friends - join the Already Friends FB Group!

If you enjoyed this episode, we would really really appreciate it if you left a rating and review on Apple Podcast / Spotify or share the show with a loved one. This helps us grow the show so that we can keep doing what we are doing. Thank you so much for the support!

To sponsor our show, email hello@alreadyfriendspodcast.com




Our Sponsors:
* Check out Happy Mammoth and use my code ALREADYFRIENDS for a great deal: happymammoth.com
* Check out Shopify and use my code alreadyfriends for a great deal: www.shopify.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
Up next
Oct 8
Our Favorite Wellness Items Under $25
Ep 247: In this episode, Allison and Ceara discuss their favorite affordable health and wellness items. We include a range of items from beauty, to eco-friendly home products, to oral hygiene, and items that support a good night’s sleep. We also share our honest thoughts about th ... Show More
1h 4m
Oct 1
Are You Afraid Of Letting Go? The Freedom in Releasing
Ep 246: In this episode, Allison and Ceara reflect on the changing season, as fall invites in the energy of release. We encourage listeners to embrace the natural ebb and flow of life, as the only thing forever constant, is change. We discuss the importance of releasing old habit ... Show More
47m 9s
Sep 24
Wedding Planning Hiccups, Pursuing Higher Education and Cozy Home Fall Tips (WWYBD?!)
Ep 245: In the catch up segment, Allison and Ceara share the highlights of their week for the first 20 minutes of the episode. Ceara went to Colombia for a Mizzou football game and is excited about getting her front porch redone. Allison had a lot of success finding items for her ... Show More
46m 6s
Recommended Episodes
Aug 2024
Lessons from Your 20s with Lisa Gilmore
Episode 277: This week, Nat is joined by her friend Lisa Gilmore, a jewelry entrepreneur living in Miami, as they chat about everything from the Miami dating scene to personal growth to why Instagram will likely never have a search function to see who’s looked at your stories (co ... Show More
56m 30s
Feb 2025
Boundaries
Today Colter, Lauren and Cayla dive into boundaries, emphasizing their importance in maintaining personal energy, trust, and healthy relationships. The hosts delve into the pitfalls of rigid or non-existent boundaries, offering strategies to navigate requests thoughtfully while p ... Show More
48m 2s
Jul 31
summertime sadness survival guide (how to exit your flop era)
This week's episode Kenzie sits down for a solo podcast episode to talk about summertime sadness, PMDD, hobbies, her new dating challenge, her updates on the nashville more & more. Hope you enjoy!! <3 BLOG: https://kenzieelizabeth.coSHOP MERCH OUT NOW: https://shop.dearmedia.com/ ... Show More
36m 35s
Apr 2025
How To Handle Different Paces In Emotional Growth
When emotional growth happens at different paces in a relationship, it can create disconnection and frustration. This episode explores how partners can navigate this dynamic by cultivating curiosity, avoiding shame-based interpretations, and validating the complexity of individua ... Show More
49m 37s
Jan 2025
Ask Sami Anything: Fitness, Relationships, and Careers
In this solo episode, Sami Clarke sits down to answer your most burning questions and give you a peek into her world. From self-love and embracing her authentic self to sharing her favorite moments from her wedding and upcoming honeymoon plans, this is your chance to catch up and ... Show More
39m 6s
Jan 2025
Breaking Down the Psychology of Your 20's with Jemma Sbeg (finding your calling, embracing the courage to be disliked, training your brain & podcasting)
Hello! Welcome, or welcome back to For You From Eve; your safe space for all girl talk! In this show we talk all about becoming the best version of yourself in the most realistic way possible.In today's episode we have on a guest who I am SO excited to talk to today. I have been ... Show More
52m 43s
Feb 2025
Vita Sidorkina Gets Candid: Beauty Standards, Aging and The Industry
This episode is brought to you by Puori: Clean protein powder is here with Puori’s Pw1 Whey Protein, and we have an exciting deal for you! Right now, get 20% off, or if you choose their already discounted subscription, you get almost a third off the price! Only available when you ... Show More
1h 2m
Oct 2024
Breaking Screen Addiction: A Teen’s Perspective on Setting Boundaries (#212)
In this episode, host Melanie Hempe is joined by her son, Andrew, who shares his personal insights on screen habits and addiction. Together, they dispel the myth that setting boundaries around screen time leads to rebellion. Instead, Andrew explains how boundaries are an act of l ... Show More
38m 25s
Sep 13
Rich Roll on Mastering Pain, Overcoming Addiction & Living With Purpose (Fan Fav)
This is a fan fav episode. Are there times when we can get a better result by letting go? What role does pain tolerance play in addiction? Is a plant-based diet really that restrictive? For endurance athlete, author, and podcaster Rich Roll, these kinds of questions are just the ... Show More
1h 40m
Jan 2022
Episode 87: Angie Rowland
This weeks sponsor is Best Fiends! Download Best Fiends on the Apple App Store, or Google Play for free today! We started a YouTube Show! It's called Life After MLM : The Show (obviously) and we stream LIVE every Friday at 9am pst! Make sure to subscribe! https://www.youtube.com/ ... Show More
1h 33m