Get more information on The One You Feed Coaching Program. Enrollment open until November 22nd Please Support The Show With a Donation This week we talk to Roger Housden about dropping the struggle Roger Housden founded and ran The Open Gate, a conference and workshop center in England that introduced the work of Ram Dass, Thich Nath Hanh, and many others ... Show More
Yesterday
What It Takes to Believe You're Good Enough with Lodro Rinzler
In this episode, Lodro Rinzler discusses what it takes to believe you're good enough. He explains how guilt, shame, and negative emotions can become mistaken identity markers, and how meditation helps us recognize our inherent goodness. Lodro also shares personal stories about re ... Show More
59m 7s
May 29
How to Live in the Space Between No Longer and Not Yet | Suleika Jaouad
In this episode, Suleika Jaouad, author of Between Two Kingdoms, discusses her experience learning how to live in the space between no longer and not yet. Suleika shares how illness shattered her plans and forced her to confront mortality, finding agency through journaling and cr ... Show More
1h 7m
May 26
Tiny Movements, Massive Impact: Reclaiming Your Energy in the Digital Age | Manoush Zomorodi
In this episode, Manoush Zomorodi talks about tiny movements and their massive impact in reclaiming your energy in the digital age. Her new book, The Body Electric: The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being, explores the hidden health c ... Show More
58m 40s
Jan 2017
414: Dropping the Struggle: Seven Ways to Love the Life You Have by Roger Housden
Roger Housden's work has been featured many times in The Oprah Magazine, The New York Times, and the Los Angeles Times. His first book was published in the U.K. in 1990, and he has published over twenty books, including four travel books, a novella, Chasing Love and Revelation, a ... Show More
10m 45s
Jan 2023
Manifest Success With These Daily Affirmations EP 1373
<p><a href="https://lewishowes.com/mindset">https://lewishowes.com/mindset</a> - Order a copy of my new book The Greatness Mindset today!</p><p>Humble The Poet (Kanwer Singh), is a Canadian-born rapper, spoken-word artist, poet, best-selling author, What began as reciting spoken ... Show More
1h 16m
Sep 2023
325: The Four Pillars of Radical Happiness, Plus How to Find and Keep Romantic Love in 2023 | Arthur Brooks, PhD
<p>Arthur C. Brooks is a renowned Harvard professor and author of 13 books. He teaches leadership and happiness, writes for The Atlantic, and empowers individuals and organizations worldwide to enhance well-being. His latest book, co-authored with Oprah Winfrey, is called <a href ... Show More
1h 16m
Jan 2023
Love, Heartbreak & Healing, an Artist’s Journey | Timothy Goodman
<p>What if you didn’t have to keep everything bottled up? Or show up a certain way? Or deny what you’re going through or feeling? What if you could just sit with it, feel it fully, then find a way to not only release it, but turn those feelings, thoughts, and emotions into someth ... Show More
54m 1s
Jan 2026
Your Best Year Ever by Michael Hyatt | Book Summary and Review | Free Audiobook
Show notes | PDF, infographic, animated summary | Your Best Year Ever is a self-help book that examines goal-setting across different areas of your life. 🚀 Your Best Year Ever by Michael Hyatt Summary Get the full ad-free audiobook, PDF, infographic, and animated summary on the ... Show More
19m 8s
<p>This week's guest, <a href="http://marknepo.com/" target="_blank">Mark Nepo</a>, is a renowned poet, philosopher, author, master storyteller and spiritual teacher.</p><p>He has appeared numerous times on Oprah, his <em>Book of Awakening </em>was a #1 New York Ti ... Show More
