This week on The One You Feed our guest is Oliver Burkeman. Oliver is a journalist for the Guardian and the author of a wonderful book called The Antotdote: Happiness for People who Hate Positive Thinking. In This Interview Oliver Burkeman and I discuss...The One You Feed parable.Why you should ask yourself: "What is the worst thing that could happen".Do y ... Show More
Jun 9
Wise Effort: What Your Regrets Reveal About What Matters Most | Diana Hill
In this episode, Diana Hill explores the concept of Wise Effort and how our regrets can become powerful guides to what matters most. Drawing from psychology, Acceptance and Commitment Therapy, and Buddhist wisdom, she explains why the things that hurt most often point directly to ... Show More
1h 3m
Jun 5
How to Tame Your Advice Monster and Become a Better Listener | Michael Bungay Stanier
In this episode, Michael Bungay Stanier, author of the bestselling The Coaching Habit, discusses how to tame your advice monster and become a better listener. Michael shares the surprising story of self-publishing after multiple rejections, and discusses core coaching principles ... Show More
1h 4m
Jun 2
What It Takes to Believe You're Good Enough with Lodro Rinzler
In this episode, Lodro Rinzler discusses what it takes to believe you're good enough. He explains how guilt, shame, and negative emotions can become mistaken identity markers, and how meditation helps us recognize our inherent goodness. Lodro also shares personal stories about re ... Show More
59m 7s
Mar 2017
How the Author of ‘The Antidote: Happiness for People Who Can’t Stand Positive Thinking’ Oliver Burkeman Writes: Part Two
In the second half of this file, The Guardian writer, psychology journalist, and author of the critically acclaimed book The Antidote: Happiness for People Who Can’t Stand Positive Thinking, Oliver Burkeman, dropped by the program to talk to me about the writer’s journey, turning ... Show More
24m 26s
Mar 2017
How the Author of ‘The Antidote: Happiness for People Who Can’t Stand Positive Thinking’ Oliver Burkeman Writes: Part One
The Guardian writer, psychology journalist, and author of the critically acclaimed book The Antidote: Happiness for People Who Can’t Stand Positive Thinking, Oliver Burkeman, dropped by the program to talk to me about the writer’s journey, turning a weekly column into a book, and ... Show More
24m 3s
Jan 2022
Oliver Burkeman || Time Management for Mortals
In this episode, I talk to bestselling author Oliver Burkeman about his latest book Four Thousand Weeks. On the surface, it’s easy to mistake it for another self-help book on time management. But instead of enthusing about productivity hacks, Oliver challenges his readers to conf ... Show More
1h 2m
Mar 2022
TIME MANAGEMENT FOR MORTALS: Malcolm Gladwell and Oliver Burkeman
“The average human lifespan is absurdly, terrifyingly, insultingly short.” So begins Oliver Burkeman’s new book, “Four Thousand Weeks: Time Management for Mortals.” Make it to 80, and you’ll get about 4,000 weeks. And so, as the poet asked, “What will you do with your one wild an ... Show More
54m 52s
May 2022
Time Management for Mortals | Oliver Burkeman
<p>In a culture that values persistent productivity, one can be left feeling chronically behind. </p> <p><br /></p> <p>In this episode, author and recovering time management junkie, Oliver Burkeman encourages us to stop scrambling to fit it all in by exploring the relationship b ... Show More
1h 9m
<p><strong>Oliver Stone</strong> (<a href="https://twitter.com/TheOliverStone" target="_blank" rel="noopener noreferrer">@TheOliverStone</a>) is a film director, producer, and writer known for tackling controversial political issues in films like <a href="https://www.amazon.com/J ... Show More
