logo
episode-header-image
Dec 2023
42m 21s

How to Stop Wasting Your Life (ft. Olive...

MARK MANSON
About this episode
Do you worry that you might be wasting your life? That you’re doing things that don’t feel important? Are you constantly anxious about your to-do list? Is your mind blown that it’s 2024 already?!? This week, I’ve enlisted the help of my friend Oliver Burkeman, author of the bestseller Four Thousand Weeks: Time Management for Mortals, to help us get a handle ... Show More
Up next
Jun 2021
The Virtue of Delayed Gratification
Nearly every culture around the world encourages sacrifice today for a better tomorrow. So why is delayed gratification so hard? 
12m 51s
Jun 2021
Why I'm Not a Stoic
There's a lot to like about stoicism, but it falls short in some key areas for me. Here's my take on it and the other influences on my personal philosophy. 
22m 24s
Jun 2021
The Surprising Science of Goal Setting (And Why You’re Probably Doing It Wrong)
Setting goals points us in the right direction and helps us clarify our values. But hanging on to goals when they no longer serve us is a recipe for misery. 
21m 2s
Recommended Episodes
Dec 2021
Oliver Burkeman on Time Management for Mortals
Oliver Burkeman is a British journalist and writer based in New York. He is well known not only for his amazing books, but he also wrote a popular weekly column on psychology called “This Column will Change Your Life” which was printed weekly between 2006 and 2020.   Oliver joins ... Show More
55m 25s
Mar 2019
Oliver Burkeman on Modern Time Management
Oliver Burkeman is an award-winning writer for The Guardian and his book, The Antidote: Happiness for People Who Can’t Stand Positive Thinking explores the upsides of failure, difficulty, and imperfection – which we discussed in our first interview with Oliver several hundred epi ... Show More
48m 46s
Mar 2017
How the Author of ‘The Antidote: Happiness for People Who Can’t Stand Positive Thinking’ Oliver Burkeman Writes: Part Two
In the second half of this file, The Guardian writer, psychology journalist, and author of the critically acclaimed book The Antidote: Happiness for People Who Can’t Stand Positive Thinking, Oliver Burkeman, dropped by the program to talk to me about the writer’s journey, turning ... Show More
24m 26s
Jan 2022
Oliver Burkeman || Time Management for Mortals
In this episode, I talk to bestselling author Oliver Burkeman about his latest book Four Thousand Weeks. On the surface, it’s easy to mistake it for another self-help book on time management. But instead of enthusing about productivity hacks, Oliver challenges his readers to conf ... Show More
1h 2m
Mar 2017
How the Author of ‘The Antidote: Happiness for People Who Can’t Stand Positive Thinking’ Oliver Burkeman Writes: Part One
The Guardian writer, psychology journalist, and author of the critically acclaimed book The Antidote: Happiness for People Who Can’t Stand Positive Thinking, Oliver Burkeman, dropped by the program to talk to me about the writer’s journey, turning a weekly column into a book, and ... Show More
24m 3s
Mar 2022
How To Finally Stop Procrastinating: Oliver Burkeman
Oliver Burkeman is the author of Four Thousand Weeks, a book that offers the most interesting perspective on how to manage your time that I’ve ever heard. He was a columnist for the Guardian newspaper for twenty years. The key lesson of Oliver’s book is what prioritisation reall ... Show More
1h 20m
Mar 2022
TIME MANAGEMENT FOR MORTALS: Malcolm Gladwell and Oliver Burkeman
“The average human lifespan is absurdly, terrifyingly, insultingly short.” So begins Oliver Burkeman’s new book, “Four Thousand Weeks: Time Management for Mortals.” Make it to 80, and you’ll get about 4,000 weeks. And so, as the poet asked, “What will you do with your one wild an ... Show More
55m 22s
Jan 2014
Oliver Burkeman
This week on The One You Feed our guest is Oliver Burkeman. Oliver is a journalist for the Guardian and the author of a wonderful book called The Antotdote: Happiness for People who Hate Positive Thinking.  In This Interview Oliver Burkeman and I discuss...The One You Feed parabl ... Show More
41m 59s
May 2022
Time Management for Mortals | Oliver Burkeman
<p>In a culture that values persistent productivity, one can be left feeling chronically behind. </p> <p><br /></p> <p>In this episode, author and recovering time management junkie, Oliver Burkeman  encourages us to stop scrambling to fit it all in by exploring the relationship b ... Show More
1h 9m