Mini Episode: Depression

In this episode, Kristi Nelson discusses how to live gratefully when life isn’t going your way. She explores how to learn to cultivate unconditional gratitude – appreciating life itself, even amidst difficulty, aging, or illness. Kristi shares insights from her cancer journey, ex ... Show More

In this episode, Jim Kwik explores the three levers of change and how to shift your mindset, motivation, and methods for success. Jim shares his journey overcoming a childhood brain injury and how he discovered practical methods to drive change. He also introduces his “brain an ... Show More

In this episode, Elena Brower explores how to let go of self-doubt to transform your life. She shares her journey to sobriety, the power of self-compassion, and the importance of apology and inner safety. Elena discusses how Zen practice and guiding principles can foster heali ... Show More

Trigger Warning: Discussions of suicideSee omnystudio.com/listener for privacy information. 

<p>Episode 558 - This may be one of the most important episodes that I haver ever made. According to the news, depression is on the rise but also according to the news, 61% of people diagnosed with depression are misdiagnosed. So what is it that everyone has? Well, that is what I ... Show More

<p>On todays episode we talk about depression, what depression might feel like and how to appreciate it and turn it into a beautiful feeling because it is, </p><p>with love, Mafe.</p><p>Go to <a href="https://beacons.ai/imissedme" rel="nofollow">https://beacons.ai/imissedme</a> a ... Show More

<p> </p> <p>This episode features one of the world's leading experts in depression and how meditation can help. Dr. Sona Dimidjian is a professor in the Department of Psychology and Neuroscience and the director of the <a href="https://www.colorado.edu/crowninstitute/" target="_b ... Show More

<p>This is a quick 2 minute bonus episode on taking control of your life :-)</p> <p><p>Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachw ... Show More

Welcome to PsychEd, the educational psychiatry podcast for medical learners, by medical learners. This episode covers the diagnosis of major depressive disorder (MDD), leveraging experience from Dr. Ilana Shawn, Staff Emergency and Outpatient Psychiatrist at St. Michael’s Hospita ... Show More

<p>Episode 233 - This episode might be the kick in the face you might need right now!</p> <p><p>Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http ... Show More

In today’s special, bonus, motivational, solo episode I will tell you about a mind-blowing documentary that we all need to watch, the best 9 health hacks that will rock your world, the life hack that will increase your mental health, how to end inner suffering and so much more.He ... Show More

Introducing the new podcast The Girlfriends.See omnystudio.com/listener for privacy information.