DEPRESSION | 5 stages of grief series| Listen on Anghami

Apr 14

THINGS SOCIAL MEDIA HAS NORMALIZED - That Aren’t Actually Normal

We spend so much time scrolling through curated lives that we start to lose touch with what is actually real. But the most important shift we can make is learning to unlearn the "norms" social media has forced on us. In this episode, we’re getting honest about social media's effe ... Show More

28m 50s

Apr 6

YOU'RE NOT ASKING FOR TOO MUCH - You’re Asking The Wrong People

It can feel incredibly isolating to have high standards in a world that tells you to "lower your expectations," but what if the problem isn't the size of your heart, it’s just the people you’re giving it to?In this episode, we’re getting honest about self-worth, healthy relations ... Show More

21m 13s

Mar 30

IF YOU FEEL LAZY TODAY LISTEN TO THIS - How to stay consistent when you don’t feel motivated

It’s easy to feel like you’re failing when the motivation just isn't there, but the real breakthrough comes from learning to show up even when you feel "lazy."In this episode, we’re stripping away the pressure to be perfect and getting honest about what it looks like to stay cons ... Show More

24m 8s

Sep 2023

Listen to this when you don’t love yourself

MY FAVOURITE EPISODE EVER! Loving yourself is easy….I mean hard. Well both, so let’s talk about it. This is a bit of a tough love episode. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

19m 56s

Jun 2020

Listen To This If You Feel Lost In Life & Need Help

In this episode Joey talks about feeling lost in life. He goes over the 3 types of "feeling lost" and which steps you can take to help yourself.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

29m 49s

Mar 2023

Folge 104 - Depressionen in Deutschland

Viele Millionen Menschen in Deutschland leiden an einer Depression. Leider gibt es über diese Erkrankung viele falsche Vorstellungen und viele trauen sich nicht, offen über das Thema zu sprechen. In dieser Folge erfahrt ihr mehr über Depressionen in Deutschland. Das Transkript d ... Show More

14m 37s

Nov 2019

Listen To This If You Suffer From Seasonal Depression

It is unfortunately that time of year... Except for this time we are going to kick some freaking seasonal depression butt! Let's talk about itAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

17m 18s

Sep 2019

Listen To This When You Feel Unloved

Feeling unloved is something none of us wish to feel nor to wish upon anyone else. In today's podcast, I ramble on about how I help myself feel loved in the darkest of situations. I hope you enjoy!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redci ... Show More

14m 50s

Oct 2018

Dear Joey - You're Having A Mental Breakdown

Well kids, I stress too. Today we talk about the struggles that I am currently facing, and I guess it is kind of a selfish podcast, but I hope you can somewhat relate.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

20m 19s

May 2022

Helpful Tips For Overcoming Depression

In this episode, in our Freddy Fri Day segment, we get a few helpful tips for overcoming depression. Go to https://7goodminutes.com/podcast/tips-for-overcoming-depression for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about you ... Show More

11m 37s

Feb 2021

The Hardest Part About Falling In Love

Well this was a vulnerable chat! Today we openly talk about my difficulties with love in hopes that maybe you can not feel alone with what you are feeling.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

24m 11s

Apr 2024

Battling Depression & PMDD with Cammie Scott

This week, Mal and Cammie Scott talk mental health. Cammie opens up about her early struggles of being a very anxious child, dealing with PMDD as an adult, and facing a depressive episode during what should've been the easiest and healthiest time of her life. The two discuss faci ... Show More

48m 4s

Mar 2023

#249 Poor Time Management

Thanks for listening to this episode! Listen in as I talk about a menagerie of topics. Be sure to subscribe to this show over on iTunes https://apple.co/2VHV8Aj Everyone be safe and be well. Tags: Suicide, Depression, Therapy, Depressed, Mental Illness

16m 32s