Today
What It Takes to Believe You're Good Enough with Lodro Rinzler
In this episode, Lodro Rinzler discusses what it takes to believe you're good enough. He explains how guilt, shame, and negative emotions can become mistaken identity markers, and how meditation helps us recognize our inherent goodness. Lodro also shares personal stories about re ... Show More
59m 7s
May 29
How to Live in the Space Between No Longer and Not Yet | Suleika Jaouad
In this episode, Suleika Jaouad, author of Between Two Kingdoms, discusses her experience learning how to live in the space between no longer and not yet. Suleika shares how illness shattered her plans and forced her to confront mortality, finding agency through journaling and cr ... Show More
1h 7m
May 26
Tiny Movements, Massive Impact: Reclaiming Your Energy in the Digital Age | Manoush Zomorodi
In this episode, Manoush Zomorodi talks about tiny movements and their massive impact in reclaiming your energy in the digital age. Her new book, The Body Electric: The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being, explores the hidden health c ... Show More
58m 40s
Jan 2017
414: Dropping the Struggle: Seven Ways to Love the Life You Have by Roger Housden
Roger Housden's work has been featured many times in The Oprah Magazine, The New York Times, and the Los Angeles Times. His first book was published in the U.K. in 1990, and he has published over twenty books, including four travel books, a novella, Chasing Love and Revelation, a ... Show More
10m 45s
Mar 2018
The Power of Poetry, with William Sieghart, Jeanette Winterson and Helena Bonham Carter
Poetry is the perfect medication against some of life’s challenges, so William Sieghart has found. In this accessible and warming exchange, from tea towel poems to T.S. Eliot, Sieghart brings to life a few of the experiences that inspired his book ‘The poetry pharmacy: Tried-and- ... Show More
1h 26m
Jun 2018
Elisa New on Poetry in America and Beyond
<p>Elisa New believes anyone can have fun reading a poem. And that if you really want to have a blast, you shouldn't limit poetry to silent, solitary reading - why not sing, recite, or perform it as has been the case for most of its history?</p> <p>The Harvard English professor ... Show More
54m 10s
Dec 2022
Cultural Favourites from the Archives – The Power of Poetry, with Helena Bonham Carter and Jason Isaacs
Continuing our series of cultural highlights from the Intelligence Squared archive, we revisit the event The Power of Poetry, which saw actors Helena Bonham Carter and Jason Isaacs bringing the words of the great poets alive onstage. The event also featured William Sieghart telli ... Show More
1h 30m
Roger Housden is a second time guest on the show – you might remember him from episode 152. He founded The Open Gate which is a conference and workshop center in England that introduced the work of Ram Dass and Thich Nhat Hanh and many others into Europe. You also might have seen his work featured in places like O Magazine, The New York Times and The Los Ang ... Show More
<p>Mary is joined by Melody Godfred to talk about how self-love shows up in our lives, especially post pandemic.</p>
<p>You will learn...</p>
<ul>
<li>how self-love shows up in motherhood and parenting</li>
<li>why achievements don’t always bring joy</li>
<li>the intrinsic power ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p><br /></p> <p>How rethinking these often twee concepts can change your life and maybe the world. </p> <p><br /></p> <p><a ... Show More