Mary is joined by Melody Godfred to talk about how self-love shows up in our lives, especially post pandemic.
You will learn...
- how self-love shows up in motherhood and parenting
- why achievements don’t always bring joy
- the intrinsic power women hold and how to embrace it
Remember: the goal is not to check the boxes for the sake of “success”; it ... Show More
Aug 20
How Women Can Share the Mental Load in Relationships with Eve Rodsky (Encore)
If you’ve ever felt like you’re somehow responsible for remembering, planning, anticipating, organizing, and keeping track of ALL THE THINGS in your relationship, this conversation with Eve Rodsky is going to make you feel very seen. Eve and I talk about the mental load women car ... Show More
1h 24m
Aug 13
What It Takes to Build a Healthy, Lasting Relationship with Dr. Alexandra Solomon (Encore)
How do you know if your romantic relationship consists of real, healthy love versus just chemistry, anxiety, or the excitement of something new? I’m talking all things love and relationships with renowned relationship psychologist Dr. Alexandra Solomon in one of my favorite conve ... Show More
49m 38s
Jul 2
The Mindset Shift Every Perfectionist Needs to Hear (Repost)
Perfectionism isn't making your life better. It's keeping you stuck. If you've been waiting for the perfect moment, the perfect plan, or the perfect version of yourself before taking action, this episode is for you. I'm sharing the mindset shift that helped me stop chasing perfec ... Show More
10m 4s
Mar 2020
Ep. 308 - Body Image, Friendship + Alignment: K+L on ‘The Self-Love Lifestyle’ Podcast
THE INTERVIEW We are beyond grateful to Melanie Monaco for inviting us onto The Self-Love Lifestyle for a deep + intimate conversation around, you guessed it, SELF LOVE baby. Melanie is a close friend of the podcast and SO essential to our growth, so her questions come from a tho ... Show More
1h 15m
Aug 2022
507. Loving Yourself Unconditionally & Practices to Get There w/ Mystic Deidre Hade
Originally aired: July 19, 2019
Self-love is a way of relating to yourself that does not involve harshly judging or punishing yourself for every mistake you make. Research on self-love shows that it's associated with less anxiety and depression, more optimism, better recovery fro ... Show More
1h 10m
May 2023
Love Letters with Meredith Goldstein
Kayla is joined by writer, author, and professional advice giver, Meredith Goldstein to talk about love, success, and family. They discuss Meredith's advice column and podcast, "Love Letters," how her Meredith's mother influenced how she gives advice, and what's it like being the ... Show More
41m 1s
Jan 2024
Embracing Personal Evolution with Melissa Wood-Tepperberg
This week, Valeria is joined by Melissa Wood-Tepperberg Melissa Wood-Tepperberg! Melissa is founder of MWH and host of the Move With Heart Podcast. She is a motivational speaker, meditation teacher, certified yoga and pilates instructor, certified health coach, and beloved by the ... Show More
46m 46s