Taking Minimalism Too Far

Today I'm joined by Vanessa Hill, a behavioral scientist, educator, and creator behind the popular YouTube channel Brain Craft. With a background in sleep research and science communication, Vanessa has helped millions better understand the psychology behind rest habits and decis ... Show More

Today I'm joined by Nelson Dellis, a 6 time USA memory champion, and one of the most accomplished memory athletes in the world. He's held several memory records, including memorizing the most names in 15 minutes, 235 in total. And memorizing a shuffle deck of cards in just 36 sec ... Show More

Today I am joined by James Hoffmann. World barista champion, author, entrepreneur, and widely considered the "Godfather of Coffee YouTube". Through his videos, businesses, and bestselling book, the World Atlas of Coffee, James has helped millions of people understand coffee on a ... Show More

In this episode, I'm joined by Joshua Fields Millburn, co-founder of The Minimalist Podcast. Together, we discuss the struggle of consumerism and how we can stop being tricked into buying more useless stuff.  Joshua shares his own path to minimalism offering invaluable strategies ... Show More

On this episode, I talk about the art of minimalism. How can letting go of material possessions free and heal us? What are some basic guidelines to follow when beginning minimalism? I also go over my story with letting go and how it changed my lifestyle.    —The Anxiety Recovery ... Show More

In this episode, Shira Gill, author of Lifestyle: Your Guide to a More Organized and Intentional Life, joins the show to discuss her approach to minimalism and intentional living. Shira, a professional organizer, shares how she applies the principles of minimalism not just to phy ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3483:Shawna Scafe from Simple on Purpose explains how embracing minimalism helps clear mental clutter, improve decision-maki ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3459:Joshua Fields Millburn demystifies minimalism by sharing that it’s not about radical deprivation but intentional living ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3251:Anthony Ongaro shares practical tips for beginners exploring minimalism, focusing on decluttering both physical and dig ... Show More

In this episode of Get Organised with Decluttr Me, I’m exploring how modern decluttering trends can actually cause more stress than relief. While we all love the look of perfectly organised homes on social media, the pressure to achieve that level of minimalism can be overwhelmin ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3331:Antonia Colins shares her journey of balancing her love for collecting with a minimalist lifestyle, emphasizing that mi ... Show More

In this Shortcast edition, Cal Newport, author of Digital Minimalism: Choosing a Focused Life in a Noisy World, shares how we can reclaim our time and attention by taking control of our relationship with digital technology. Rather than rejecting tech entirely, Cal proposes a mini ... Show More

We live in a world where TikTok and Instagram reels are teaching designers how to shortcut their way through creativity. But let’s be real – following so-called 'design recipes' does nothing but turn you into a copycat. In this episode of The Angry Designer podcast, we ... Show More