In this Shortcast edition, Cal Newport, author of Digital Minimalism: Choosing a Focused Life in a Noisy World, shares how we can reclaim our time and attention by taking control of our relationship with digital technology. Rather than rejecting tech entirely, Cal proposes a minimalist approach—using technology with intention and only when it supports what t ... Show More
Jun 30
Jonathan Levi on Memory Hacks: How to Learn Faster and Remember More (Shortcast)
In this Shortcast edition, Jonathan Levi, author of The Only Skill That Matters, shares practical techniques to improve memory, focus, and reading speed by training your brain rather than relying on talent or willpower. Levi breaks down the myths about memory and introduces power ... Show More
10m 15s
Jun 26
Mamie Kanfer Stewart on Meeting Smarter: How to Stop Wasting Time at Work (Shortcast)
In this Shortcast edition, Mamie Kanfer Stewart, co-author of Momentum: Creating Effective, Engaging and Enjoyable Meetings, explains why meetings are one of the biggest productivity drains—and how to fix them. From clarifying desired outcomes to optimizing who’s in the room, Mam ... Show More
10m 48s
Jun 23
Mike Vardy on The Productivity Diet: Feeding What Fuels You
I’m excited to welcome back Mike Vardy to the show. Mike is a productivity strategist, longtime friend of the podcast, and the author of The Productivity Diet: A Practical Guide to Nurturing Your Productive Potential. In this conversation, we dive into how the language, systems, ... Show More
42m 11s
Jul 2024
3251: Practical Minimalism Tips For Beginners by Anthony Ongaro of Break The Twitch on Minimal Living
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3251:Anthony Ongaro shares practical tips for beginners exploring minimalism, focusing on decluttering both physical and dig ... Show More
10m 39s
Aug 2024
3283: Digital Simplicity Defined in 3 Ways: Emotionally, Practically, and Logistically by Jenny Lee of Hello Brio
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3283:Jenny Lee from HelloBrio.com explores the concept of digital simplicity, emphasizing it as a balanced and sustainable a ... Show More
12m 58s
Oct 2024
3371: Minimalism, Tidying Up, & the Most Important Benefit Behind the Less is More Movement by Jay Harrington
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3371:Jay and Heather Harrington explore the profound benefits of minimalism beyond just decluttering. They emphasize that th ... Show More
10m 2s
Sep 2024
3315: How Minimalism Lights the Path to Vision by Anthony Ongaro of Break the Twitch on Lifestyle Design
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3315:Anthony Ongaro shares how minimalism has transformed his life by stripping away distractions and enabling him to focus ... Show More
9m 32s
Feb 2025
3483: How Simplifying Your Home Can Teach You Who You Are by Shawna Scafe on Embracing Minimalism
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3483:Shawna Scafe from Simple on Purpose explains how embracing minimalism helps clear mental clutter, improve decision-maki ... Show More
11m 1s
Sep 2024
3331: How to Be a Minimalist When You Love Stuff by Antonia Collins on Intentional Living
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3331:Antonia Colins shares her journey of balancing her love for collecting with a minimalist lifestyle, emphasizing that mi ... Show More
12m 9s
Jan 2025
3467: Essential Minimalist Living: The 3 Things You Really Need by Emma Scheib With Becoming Minimalist
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3467:Emma Scheib explores the true essence of minimalism, focusing on self-exploration, time management, and resilience. By ... Show More
9m 57s
Mar 2025
3539: Minimalism: The Lean Life by Leo Babauta of Mnmlist on How to Be More Intentional
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3539:Leo Babauta explores the power of living "lean" by stripping away the unnecessary, possessions, commitments, and distra ... Show More
9m 55s
Jan 2025
3459: Minimalism Is Not a Radical Lifestyle AND Ending the Tyranny of Cool by Joshua Fields Millburn
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3459:Joshua Fields Millburn demystifies minimalism by sharing that it’s not about radical deprivation but intentional living ... Show More
10m 44s
Aug 2024
Learn how to STOP buying more stuff with Joshua Fields Millburn from The Minimalists | Clutterbug Podcast # 237
In this episode, I'm joined by Joshua Fields Millburn, co-founder of The Minimalist Podcast. Together, we discuss the struggle of consumerism and how we can stop being tricked into buying more useless stuff. Joshua shares his own path to minimalism offering invaluable strategies ... Show More
37m 6s