In this episode I record my reunion with one of my childhood friends.
We talk about his experience with physical exercise and how it affected his mental health to put him in a better place.
He also answers some questions for skinny guys (you know what I'm talking about)
and how they can overcome the judgment of themselves and others and start working on th ... Show More
Nov 2022
Charbel Bou Daher - Part 1
In this first episode, Jad Njeim and I meet with bodybuilding competitor and coach, Charbel Bou Daher. In this first part, we mainly discussed the mental aspect of bodybuilding, how Charbel communicates and coaches his clients when it comes to the mental hardships of this sport ... Show More
53m 49s
Oct 2023
Hend Sabry - Oscars - Grammys
"Join me in this episode as i dive into the glitz and glamour of the awards season! I’ll be making our predictions for the Oscars and Grammys, discussing the hottest contenders, surprise snubs, and sharing our insights into the music and film industry's biggest nights. Tune in f ... Show More
44m 45s