logo
episode-header-image
Jul 2018
3 m

#439: Commit in order to win. Fitness in...

InnerFight
About this episode
-We all want to win, but most of us are scared to commit to what it takes. -To commit is to face your fears, insecurities and weakness. Its committing to work on them, so that you can achieve what you want. -A good way to keep yourself accountable to your commitments would be to write them down and hang them up somewhere where you can see them daily. -That c ... Show More
Up next
Aug 14
#986: What it takes, the Endurance Mindset
Learn about the Endurance Mindset with Marcus Smith, Rob Jones, and Rob Foster! In episode 986 from the InnerFight Podcast, we explore what it really takes to build the endurance mindset, overcome challenges, and train both mind and body for peak performance. Perfect for athletes ... Show More
56m 29s
Aug 7
#985: Use August Wisely: Reflect, Reset, and Refocus
August is the month where you can finally pause, reflect, and figure out what really matters. In the latest podcast, Marcus shares how to use August wisely to check in on your mindset, your goals, and your long-term vision.Haven’t looked at your 2025 goals since January? This is ... Show More
43m 13s
Jul 31
#984: Prescriptions Aren’t Enough: Dr Gina Siddiqui on Rethinking Healthcare
"Prescriptions aren’t enough anymore."That’s the perspective of Dr Gina Siddiqui—ER physician and founder of CART Clinics—who’s rethinking healthcare to better serve people who want more than just a quick fix.Her journey from the ER to healthcare entrepreneur is bold, real, and i ... Show More
57m 1s
Recommended Episodes
May 2024
#599: How to Always Follow Through | Podcast
Do you struggle following through for what you really want to do? You have a great idea, and you totally want to implement it. You make a plan, you get on board, and then you flake. You bail on yourself, you change your goal, you convince yourself that it doesn't matter or that y ... Show More
30m 28s
Jun 2023
498: How To Become Self Disciplined (Achieve Consistent Success)
DM “Results” to @‌colossusfit on instagram to apply for coaching so you can get better, faster and more consistent results. Summary of episode: In today’s episode we go over how to become self disciplined so you can achieve consistent successes in your training, nutrition and ove ... Show More
16m 59s
Dec 2019
445 - How to Stay Motivated #ProgressFirst
In today’s episode we are looking at how to keep yourself motivated. Even when you are working towards a goal it can be really difficult sometimes to actually get up and do what you know you need to do. So today we explore ways to keep yourself motivated in those moments when you ... Show More
18m 41s
Aug 2022
Faster Goal Achievement
Faster Goal AchievementI need to pass along a way to achieve your goals faster than you thought possible.If you are ready for success to arrive, here are three simple rules to help you realize your dreams:1) Play to your strength. Do what is comfortable for you.2) Only commit to ... Show More
11m 30s
Nov 2022
#523: Believing with Perseverance When Your Goal Feels Out of Reach
In our fast paced society, it's all too easy to feel like we're constantly falling behind. Whether it's striving for the perfect body or working towards that corner office, it seems like we set unattainable goals for ourselves and then berate ourselves when we don't reach them. B ... Show More
41m 2s
Feb 2021
45 - Friday Fix: A Simple Trick to Increase the Chances of Reaching Your Goals
Sometimes a slight shift in the way you establish a goal can greatly increase your chances of success. Setting a goal like, “I’m going to lose three pounds a week,” or “I’m going to pay off $500 in debt this month,” aren’t actually good goals to set. Sure, they’re measurable. But ... Show More
9m 4s
May 2022
Reaching Your Goals Faster
I feel the need to pass along a way to achieve your goals faster than you thought possible.If you are ready for success to arrive, here are three simple rules to help you realize your dreams:1) Play to your strength. Do what is comfortable for you.2) Only commit to activities tha ... Show More
11m 52s
Nov 2023
Reach Your Goal By Staying in The FLOW
Reach Your Goal By Staying in The FLOWI need to pass along a way to achieve your goals faster than you thought possible.If you are ready for success to arrive, here are three simple rules to help you realize your dreams:1) Play to your strength. Do what is comfortable for you. St ... Show More
11m 12s