Do you want to know the secret to overcoming any obstacle that comes your way? It's not talent, luck, or resources - it's GRIT, or mental toughness! In this podcast, I'm coaching on the power of grit and how it can help you develop the resilience and determination you need to achieve your goals. I'll share some strategies and techniques to help you develop ... Show More
Nov 18
#678: Easy Tools For Quick Mindset Shifts
This episode is all about easy tools for a quick mindset shift — things you can do anywhere, anytime, even when you’re stressed, tired, or spiraling.
✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK
Don’t forget to sign up for our free “How to Stop Caring What Peopl ... Show More
26m 53s
Nov 11
#677: How To Win When You’re Losing Or Behind
In this episode, Trish unpacks how to train your mind to keep showing up when you feel behind — whether that’s in your business, your goals, your fitness, your finances, or even your personal growth. You’ll learn how to reset your mental game, manage frustration, and build moment ... Show More
29m 8s
Nov 4
#676: Cancers of Confidence: Complaining, Criticizing and Comparing
Confidence doesn’t crumble overnight — it erodes slowly, through habits that seem harmless. In this episode, we’re exposing the three cancers of confidence: complaining, comparing, and criticizing. These habits quietly drain your joy, limit your growth, and keep you stuck in self ... Show More
28m 2s
Sep 2024
Unbreakable (Building Grit And Resilience) | Compilation
In today's episode, we review the greatest hits around building resilience and leveraging social skills to get you closer to your goals, drawing on our insightful conversations with Angela Duckworth, Laura Huang, John Livesay, and Steven Hayes.
Life gets rough. It’s important to ... Show More
54 m
Mar 2025
CONQUER YOUR LIMITS – Push Beyond Pain & Dominate Life (David Goggins)
CONQUER YOUR LIMITS – Push Beyond Pain & Dominate Life (David Goggins)
David Goggins conquer your limits, best motivational speech for pushing through pain, how to build mental toughness like a warrior, no excuses mindset training, best way to push yourself beyond limits, person ... Show More
20m 46s
Mar 2025
CONTROL YOURSELF to Transform Your Reality – The Power of Mental Strength (David Goggins)
CONTROL YOURSELF to Transform Your Reality – The Power of Mental Strength (David Goggins)
David Goggins control yourself, how to develop self-discipline, best motivational speech by David Goggins, why self-discipline is the key to success, how to reprogram your brain for unstopp ... Show More
17m 42s
Mar 2025
David Goggins – WHEN YOU FEEL BROKEN.. Keep Pushing Forward
David Goggins – WHEN YOU FEEL BROKEN.. Keep Pushing Forward
David Goggins when you feel broken, best motivational speech for tough times, how to push through pain and struggle, why failure is not the end, how to rebuild your life after setbacks, best motivation for mental stren ... Show More
16m 9s
Jul 2025
Force Yourself to Suffer – This Is the Discipline You Need
Force Yourself to Suffer – This Is the Discipline You Need force yourself to suffer, david goggins motivation, willpower guide goggins, ultimate mental toughness speech, motivational speech 2025, how to build willpower, goggins pain and power, embrace the suffering speech, mental ... Show More
32m 46s
Mar 2025
Develop a STRONG Mind – Best Motivational Speech 2025
Develop a STRONG Mind – Best Motivational Speech 2025
Develop a strong mind, best motivational speech 2025, how to train your mind for success, self-discipline motivation, mental strength training, how to develop mental toughness, best mindset for high achievers, unstoppable su ... Show More
15m 15s
Mar 2025
David Goggins – “NOTHING WILL STOP ME!!” | The Mindset of a Warrior
David Goggins – “NOTHING WILL STOP ME!!” | The Mindset of a Warrior
David Goggins nothing will stop me, best motivational speech by David Goggins, how to develop an unstoppable mindset, no excuses success formula, self-discipline motivation David Goggins, best way to break thro ... Show More
15 m