Coach Jamie shares some thoughts on what you can do to give your kids the best chance of success in life:
-Team Sport
-Swimming
-Combat Sport
-Gymnastics
Aug 14
#986: What it takes, the Endurance Mindset
Learn about the Endurance Mindset with Marcus Smith, Rob Jones, and Rob Foster! In episode 986 from the InnerFight Podcast, we explore what it really takes to build the endurance mindset, overcome challenges, and train both mind and body for peak performance. Perfect for athletes ... Show More
56m 29s
Aug 7
#985: Use August Wisely: Reflect, Reset, and Refocus
August is the month where you can finally pause, reflect, and figure out what really matters. In the latest podcast, Marcus shares how to use August wisely to check in on your mindset, your goals, and your long-term vision.Haven’t looked at your 2025 goals since January? This is ... Show More
43m 13s
Oct 2021
Jim Taylor, PhD | How Sports Help Kids Win at Life
Less than 1 percent of kids grow up to be pro athletes. But the point of getting kids involved in sports isn’t to raise the next Serena or LeBron, says sport psychologist and parenting expert Jim Taylor, PhD. It’s to give them the mental tools to be healthy, happy and successful ... Show More
40m 44s
Jun 2023
EP 320 // Deep Dive On Juggling Life + Business Along With Competitive Athlete Daughters With Power House Mom + CEO Coach Breanne Smedley
We have an incredible episode for you with Breanne Smedley, aka Coach Bre here from the Elite competitor! Today we’re talking about: What it's been like for Coach Bre as a mom that's trying to make consistent money, run a business, and do her thing outside of motherhood What Coac ... Show More
33m 42s
Jun 2022
#132 Bonus: Parenting Your Kids Through Sports & NBA Performance Coach Alan Stein
In our weekly bonus episode, we're digging into a tricky topic: kids, sports, and where a parent fits in. We revisit Gabby's discussion with Alan Stein: keynote speaker and performance coach for several NBA athletes. Several questions have been raised, and Gabby breaks into them ... Show More
29m 14s
Apr 2024
2522: Athletic Development - Beyond Strength and Endurance by Ross Enamait on How to Improve Overall Fitness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2522:Explore the pivotal role of coordination in athletic development with Ross Enamait of RossTraining.com. Discover why di ... Show More
9m 33s
Aug 2019
Megan Bartlett | Managing Stress Through Sport
No matter if you played Little League, ran high school track, or were a kickball star on the playground, chances are you had a coach who was with you every step of the way. But too often, we overlook how coaches and trainers can shape our life both on and off the field. In this e ... Show More
25m 28s