#453: Get your child doing these four Th...

Becoming a father changes everything. But it’s about more than just raising kids. Tom Walker opens up about his transition into fatherhood—but this conversation goes deeper. It’s about purpose, asking better questions, and showing up as a better human. Whether you’re a parent or ... Show More

In episode 979 of the InnerFight Podcast, Why Health Matters More Than Success, coach and speaker Adam Smith opens up about the moment he realised why health matters more than success.After battling depression, burnout and binge drinking, he made one small decision — and it chang ... Show More

Everyone’s chasing the next best fitness hack…But what if you’re forgetting the things that actually matter?In our latest podcast, Marcus breaks down the things we forget in fitness—from basic habits like sleep and consistency to sustainable training routines.While gadgets and ne ... Show More

Less than 1 percent of kids grow up to be pro athletes. But the point of getting kids involved in sports isn’t to raise the next Serena or LeBron, says sport psychologist and parenting expert Jim Taylor, PhD. It’s to give them the mental tools to be healthy, happy and successful ... Show More

When kids get stuck or fall apart while playing sports, what should parents do? Dr. Lisa offers strategies for when kids lose their cool, and explains a key change in thinking can help kids manage when they make mistakes. She and Reena also discuss how to help kids appreciate the ... Show More

Why there is more to sports than just contributing to physical health. (1:36) The importance of physical play for human beings. (4:59) The skill of knowing how to win and lose. (8:45) The value of learning when to lead and follow. (11:25) The nervous system needs stimulus! (15:38 ... Show More

We have an incredible episode for you with Breanne Smedley, aka Coach Bre here from the Elite competitor! Today we’re talking about: What it's been like for Coach Bre as a mom that's trying to make consistent money, run a business, and do her thing outside of motherhood What Coac ... Show More

Podcast with Will Haskel of Ivy Rehab Network joining Steve and Dr. Charles Bush-Joseph to talk about advice to parents raising young athletes, from the Continue reading The post Advice to parents raising young athletes appeared first on Sports Medicine Weekly. 

In our weekly bonus episode, we're digging into a tricky topic: kids, sports, and where a parent fits in. We revisit Gabby's discussion with Alan Stein: keynote speaker and performance coach for several NBA athletes. Several questions have been raised, and Gabby breaks into them ... Show More

Podcast, really special treat for you today. Monique and Jocelyne Lamoureux who are better known as the Lamoureux Twins stopped by today. For those of you who don’t know, Monique and Jocelyn scored the game-tying and game winning goals in 2018 Winter Olympics to help the US Women ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2522:Explore the pivotal role of coordination in athletic development with Ross Enamait of RossTraining.com. Discover why di ... Show More

No matter if you played Little League, ran high school track, or were a kickball star on the playground, chances are you had a coach who was with you every step of the way. But too often, we overlook how coaches and trainers can shape our life both on and off the field. In this e ... Show More