#405: Visualization. Fitness under 3 Min...

Welcome to a new series on the podcast: Leaks in Your Performance.This series explores the small gaps where performance quietly breaks down, not just in training or work, but in the structure of your life. It’s not only about better plans, more intensity, or more effort. It’s abo ... Show More

Part 3 of the InnerFight Coaches series, Marcus sits down with four incredible coaches shaping what it truly means to be “better at life.”Rob Foster shares why coaching starts with the person before the athlete, Zoe dives into pushing beyond perceived limits, Eduan opens up about ... Show More

What makes a great coach, teacher, or mentor?In Part 2 of the InnerFight Coach Series, Marcus dives deeper into the art of coaching by exploring how we guide, support, and impact others not just in sport, but in everyday life.Featuring conversations with InnerFight coaches Dan, T ... Show More

<p>How can you tell if you have afib? Atrial fibrillation? Cardiologist explains.</p> 

Is a fitness tracker essential for training? What does the data tell us and how can it be optimised? In this episode with Shaun Stafford, we talk you through how you can best use your tracker and whether they're worth the money. 

Lynnie, Shantal and Gary have a chat about a fan submitted topic they were completely unaware of - Gooning. WTF is it, how do you do it and why are people joining events to participate in sessions. What is edging and how is it different from gooning? Plus have you ever filmed you ... Show More

<p>What do you do when you feel stuck? How do you get unstuck? Are you really stuck, or do you <i>feel</i> stuck? What’s the difference? This week, Joe and Brett unpack a rapid-fire coaching session with a woman who felt stuck in her life. They explore the feeling of stuckness an ... Show More

Send us Fan Mailhttps://www.nutritioncoachacademy.com/If there is one question I get more than any other on social media it is "how do I know what to look for with nutritional supplements? How do I choose a good one?". Well, this episode answers that very question. We cover:Deter ... Show More

What are the three motivational states? And how do you master them?Click here for more from Everyday Positivity Hosted on Acast. See acast.com/privacy for more information. 

Dr. K dives into being successful, self-sabotage, how to start, and more! Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. ... Show More

One of the biggest questions we seem to encounter in our 20s and beyond is: what is my calling? What is my purpose, my mission, my passion? So many of us are left feeling panicked and like we are wasting time looking for the answer. Shouldn't this be obvious? Shouldn't I know by ... Show More