08. all about routines

How your environment, relationships, morals & values can shift your soul into alignment. Find me on Instagram, TikTok & everywhere else 

A catch up Q+A! Is pilates good for beginners? What is my cleaning routine? How did I get into social media? Listen to find out! Find me on Instagram, TikTok & everywhere else 

15 steps to your ultimate GLOW UP. Find me on Instagram TikTok & everywhere else 

-What is it? -How do I do it? -Types of visualization -Try it out 

<p>Why is listening practice important and how should we do it?</p> 

Series of Extras! We need to talk about the 12 steps program. What is it? How does it work? What does it apply to? When do we need to work on it? What are other addictions that are narcotics, and alcohol. What are the anonymous groups? How can I reach them? How to help if I know ... Show More

Your WHY Doesn’t Need to Be First Scott’s Show Prep - 09/10/24 [OPEN] Motivational Chat I have a question.  Would you like nothing on your calendar and still get everything done? Go to PerfectWeekPlanner.com and download the easiest planner you’ll ever use. It’s free! [INTR ... Show More

Hey team welcome back to my podcast Today I'm Growing, Im so excited to have you here! Todays episode is a chat about the power of daily routines in boosting your life, both personally and professionally. Ever wonder how small habits like brushing your teeth can shape your day? I ... Show More

<p>Asking Questions you need to know these five pronouns: who, what, when, where, and why. Episode link: https://www.chinesepod.com/4079</p> 

‏Series of Extras! We need to talk about the 12 steps program. What is it? How does it work? What does it apply to? When do we need to work on it? What are other addictions that are narcotics, and alcohol. What are the anonymous groups? How can I reach them? How to help if I know ... Show More

“I feel great”….”I feel crap!” Which one feels like what, when, why and how on earth do we measure it? Daily check in on yourself is what this show is all about. We share simple hacks that will allow you to easily measure how you feel in a way that you can benchmark again! We ... Show More

Drop Your #stepcheck in the comments!Try Whoop free for one month: https://join.whoop.com/us/en/higherupwellness/Follower Questions:1. PindyCineda – Did you always know how to communicate / express your thoughts effectively?2. Stoooopiid – Tips to grow on social media platforms 3 ... Show More