#429: Failure. Fitness under 3 minutes.

“I knew something was wrong… and I ran.”That gut instinct saved Adriene Caldwell’s life. But what followed was years of trauma, guilt, silence—and eventually, healing.In this powerful episode of the InnerFight Podcast, Adriene Caldwell shares the story behind her memoir Unbroken: ... Show More

Becoming a father changes everything. But it’s about more than just raising kids. Tom Walker opens up about his transition into fatherhood—but this conversation goes deeper. It’s about purpose, asking better questions, and showing up as a better human. Whether you’re a parent or ... Show More

In episode 979 of the InnerFight Podcast, Why Health Matters More Than Success, coach and speaker Adam Smith opens up about the moment he realised why health matters more than success.After battling depression, burnout and binge drinking, he made one small decision — and it chang ... Show More

In this episode, we talk about why failure is inherently a positive thing that you should seek out. You'll Hear: Why we fear failure How failure is actually a good thing What we can learn from failure Quote: “The master has failed more times than the beginner has even tried.” - S ... Show More

YOU WILL FAIL. Success is 99% failure. The problem is that most people quit when they fail. In this episode I talk about failure and how to set yourself up to learn from every mistake and failure that you have. Reveal the hidden patterns shaping your choices, habits, and success. ... Show More

Failure is a stepping stone to success! Kass and Em talk about ways to deal with failure and use it to move forward to success!  

"Failure" is a part of the weight loss process. Fearing failure is normal. Today we talk about using our past as evidence of what we're capable of in the future, and why choosing optimism is infinitely more useful than playing into the failure game our brains offer up.  Join the ... Show More

Failure is something that we often try to avoid. We are taught from a young age that it's not okay to make mistakes, and that we should always do our best in order to be successful. But what if failure was actually the key to success? What if we stopped being afraid of failure, a ... Show More

Ready to redefine failure and transform your journey to weight loss success? Many of us view failure as a devastating endpoint, a dangerous place from which there's no return. But what if we saw failure differently? What if failure was simply an opinion we hold about ourselves wh ... Show More

Episode 472 - I have failed way more times than I have succeeded, but it does not affect how I look at myself. In fact, I think that the more I fail, the closer I get to success. If you struggle with the fear of failure or judgement, than this episode is for you! Reveal the hidde ... Show More

Failure isn't a weakness; it's an opportunity. A training log can help you track your failures and learn from them to become a better athlete. Here's how! Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for regular updates. Join the ... Show More

There can be no success without failure. It's just part of the process. The companies and people who have reached the heights of success are the same ones who have failed the most.  You need to fail to win. And the faster you fail, the more quickly you’ll learn precisely wha ... Show More

"Failure is not the opposite of success, it is part of success" - Unknown