#429: Failure. Fitness under 3 minutes.

What actually makes a great coach?In this episode, Marcus Smith explores the qualities that define great coaching and why the most valuable thing a coach can offer an human isn’t motivation or encouragement, but honesty.Marcus reflects on the foundations of strong coaching relati ... Show More

In Episode 1005, Marcus reflects on a phrase he has said hundreds of times on the show: “I hope you had a good week.”But what actually makes a week good?Marcus explores why judging weeks purely on emotion can be misleading and why progress in life, work, and training rarely happe ... Show More

In this episode, Marcus challenges the idea that you need help with your food. He explains why most people already know what’s healthy and why the real issue is stress, sleep, structure, and the behaviours that quietly drive daily choices.Key points:Why food isn’t the real proble ... Show More

<p>We think that failure shouldn't happen and that if it does, it means that something has gone wrong. But failure is not the opposite of success. It's the path to success.</p><p>We do not achieve success when we put sufficient distance between ourselves and our failures. We achi ... Show More

Fail fast, fail often, fail forward and get right back up!SpeakerBilly AlsbrooksFollow Billy:Website: https://www.billyalsbrooks.comYouTube: http://bit.ly/2pVY8h9Facebook: https://www.facebook.com/billyalsbrooksTwitter: https://www.twitter.com/billyalsbrooksInstagram: https://www ... Show More

<p>Why don&#39;t people go all-in on their biggest hopes and dreams? The fear of failure is a complicated topic, but fear is built on the foundation of a few simple psychological realities. In the second part of his series on overcoming failure, Arnold discusses the social dynami ... Show More

The two biggest obstacles to creating lasting change? Getting started and not quitting when things go off the rails. We all know we should just try again if we fail, but let’s be honest—that’s a lot easier said than done when you don’t understand what’s really going on in your br ... Show More

We think of failure as a terrible thing or something to be avoided. But when you learn to fall in love with failure, a whole new level of growth occurs that will have you seeing progress faster than ever. In our 20s, the so called failure-decade, we talk about how you can learn t ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3482: Chris Guillebeau explores the inevitability of setbacks and the resilience needed to overcome them. By reframing fail ... Show More

<p>On today's episode, I wrestle with setbacks and how one can perceive them as a lesson rather than complete failure. Because it ain't complete failure, but an assessment on where you do not want to be in your life. Whether it is reassurance seeking, Dr. Google, body checking, s ... Show More

Fear of failure is one of the biggest barriers standing between talented individuals and their true potential. It can paralyze us, make us second-guess our decisions, or even stop us from trying altogether. But what if we shifted the way we think about failure? Instead of seeing ... Show More

<p>On this podcast episode, I talk about my experiences failing on the anxiety recovery journey and how they made me stronger. Failure is necessary for growth because we develop ourselves in that failure. We become more wise and failure helps us orient ourselves in the direction ... Show More