#478: What motivates you and why? The de...

August is the month where you can finally pause, reflect, and figure out what really matters. In the latest podcast, Marcus shares how to use August wisely to check in on your mindset, your goals, and your long-term vision.Haven’t looked at your 2025 goals since January? This is ... Show More

"Prescriptions aren’t enough anymore."That’s the perspective of Dr Gina Siddiqui—ER physician and founder of CART Clinics—who’s rethinking healthcare to better serve people who want more than just a quick fix.Her journey from the ER to healthcare entrepreneur is bold, real, and i ... Show More

What happens when two coaches go head-to-head on strength, sweat and strategy?In this latest InnerFight podcast episode, Marcus Smith sits down with Dan and Andy—two coaches with very different journeys, but a shared passion for coaching excellence.From how they approach programm ... Show More

In this episode of the podcast, we are talking about motivation. My goal with this show is not to be an “expert” but to share with you my real life and the things that I struggle with in order to help you grow. This is a topic that I have been thinking a lot about. What IS motiva ... Show More

In today’s episode we are looking at how to keep yourself motivated. Even when you are working towards a goal it can be really difficult sometimes to actually get up and do what you know you need to do. So today we explore ways to keep yourself motivated in those moments when you ... Show More

Where Did Your Motivation Go?Today is the day I use my Perfect Week Planner to figure out where I will spend my time next week. And, like every week, I have the same realization…Where the heck did my week go? And now, with the weekend in sight, my mind moves to riding the motorcy ... Show More

In today’s video, we're going to explore the fascinating science of motivation! We'll take a look at how it works both inside and outside your body, and especially how it fires up your brain. Understanding this can help you stay driven and create the life you dream of. 🚀Here’s w ... Show More

Why can’t I get myself to run that 5K? Why isn’t my child getting better grades? We all have things that we struggle to accomplish – or that we struggle to get someone else to accomplish. Frank Worrell, PhD, and Wendy Grolnick, PhD, co-authors of “Motivation Myth Busters: Science ... Show More

Summary: In this episode Tim talks about how acquiring, buying and owning things makes us more Anxious. He talks about his own journey and how he went from chasing the dream, to deciding that was a big part of what was making him Anxious. In this particular episode you will learn ... Show More

This week I talk about why we often find ourselves unmotivated and what we can do to get our motivation back! 

➢ DM us on IG "Summer Special" @ColossusFit (LAST chance & 3 spots available) ➢ Check out our website- www.colossusfitness.com Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the ... Show More

Did Your Motivation Get Lost?Where the heck did my week go? With a long weekend in sight, I’m a bit worn our from projects I’ve been working on, but my mind I moving to eating turkey and riding the motorcycle mode.Monday is coming - right? We can get going again.Wait.How will we ... Show More