This week we tackle Motivation and where it should come from to ensure it lasts:
-Intrinsic Vs Extrinsic
-Why, why, why, why?
-What lasts longer?
-The process always wins
Oct 9
#992: How to Make Better Decisions Faster with Dr. Geoffrey Mount Varner
In this episode of the InnerFight Podcast,Marcus Smith sits down with Dr. Geoffrey Mount Varner — a Harvard-trained ER physician, former Assistant Chief Medical Officer for Washington D.C., and a three-time cancer survivor.Through 30 years on the front lines of emergency medicine ... Show More
51m 40s
Sep 25
#990: Teams, Sport and Business: Creating High Performance with Pete Moore
In Episode 990 of the InnerFight Podcast, Marcus Smith talks with Pete Moore about the powerful crossover of sport and business—and why both depend on high performance.From the idea that a CEO is the goalie to Pete’s concept of “Business Ball”, this conversation highlights how he ... Show More
44m 29s
Nov 2022
Where Did Your Motivation Go?
Where Did Your Motivation Go?Today is the day I use my Perfect Week Planner to figure out where I will spend my time next week. And, like every week, I have the same realization…Where the heck did my week go? And now, with the weekend in sight, my mind moves to riding the motorcy ... Show More
11m 48s
Jun 2024
How to motivate yourself and others, with Wendy Grolnick, PhD, and Frank Worrell, PhD
Why can’t I get myself to run that 5K? Why isn’t my child getting better grades? We all have things that we struggle to accomplish – or that we struggle to get someone else to accomplish. Frank Worrell, PhD, and Wendy Grolnick, PhD, co-authors of “Motivation Myth Busters: Science ... Show More
38m 27s
Apr 2022
378: Motivation Monday - How To Say No More, Stop Feeling So Sluggish in the Afternoon & Best Way to Gauge Strength
➢ DM us on IG "Summer Special" @ColossusFit (LAST chance & 3 spots available) ➢ Check out our website- www.colossusfitness.com Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the ... Show More
34m 9s