Dr. Becky Kennedy joins Lewis Howes on The Daily Motivation to talk about parenting and raising resilient kids. Resilience is the ability to tolerate hard things, and a child builds it when a parent stays present through a meltdown instead of rescuing, so calm parental words become the child's own self-talk. The conversation covers the frustration tolerance ... Show More
Yesterday
Stop Waiting to Feel Confident Before You Speak | Vinh Giang
Confidence is a feeling, which makes it the hardest thing to chase head on.Check out the full episode: https://greatness.lnk.to/2002DMVinh Giang, communication coach, told Lewis that wishing you felt more confident before a speech or a job interview means reaching for the one thi ... Show More
5m 57s
Nov 9
Your Inner Child Is the Lost Self You Still Miss | Robert Greene
Your inner child saw the world with wide open eyes, and some part of you still misses it.Check out the full episode: https://greatness.lnk.to/2001DMRobert Greene, author of multiple bestselling books, told Lewis that a young child gives about 90% of its attention to the world and ... Show More
7m 42s
Nov 2021
1297 | Tony Robbins: “You are Not Your Behavior, You are Not Your Feelings.”
Tony Robbins shares a brilliant talk on identity, how you are not your behaviors or your feelings. You’re MUCH more than that. When you label yourself with an identity you’ll spend your life confirming that that is who you are. Instead of putting yourself into a box, give yoursel ... Show More
15m 27s
Dec 2024
A Psychological Trick to Beat Fear and Anxiety
<p>Most people run from fear and discomfort—but what if leaning into them was the key to the life you want? In this episode, I’m sharing a powerful psychological trick called the "Reversal of Desire." It’s a simple yet life-changing strategy to reframe fear, shrink anxiety, and t ... Show More
17m 42s
Feb 2025
The Secret to Stopping Fear and Anxiety (That Actually Works)
<p>Have you ever let fear or anxiety hold you back? In this episode, I share how to reframe your mindset to overcome fear, take control of your imagination, and visualize success instead of failure. Looking for daily motivation? Get free inspirational messages straight to your ph ... Show More
19m 31s
