Dr. Steven Gundry joins Lewis Howes on The Daily Motivation to talk about lectins and gut health. Lectins act as a plant defense system that can damage the gut lining, and careful preparation can neutralize much of that harm. Topics include The Plant Paradox, pressure cooking beans, peeling and de-seeding nightshades, a rhesus monkey study on peanut oil and ... Show More
Yesterday
Your Inner Child Is the Lost Self You Still Miss | Robert Greene
Your inner child saw the world with wide open eyes, and some part of you still misses it.Check out the full episode: https://greatness.lnk.to/2001DMRobert Greene, author of multiple bestselling books, told Lewis that a young child gives about 90% of its attention to the world and ... Show More
7m 42s
Nov 8
Every Big Change Has a Messy Middle | Price Pritchett
The moment you decide to change your life, your brain starts scanning for danger.Check out the full episode: https://greatness.lnk.to/1502DMPrice Pritchett, who has spent decades guiding companies through mergers and layoffs, told Lewis that the fear of change works the same way ... Show More
7m 36s
Nov 2021
1297 | Tony Robbins: “You are Not Your Behavior, You are Not Your Feelings.”
Tony Robbins shares a brilliant talk on identity, how you are not your behaviors or your feelings. You’re MUCH more than that. When you label yourself with an identity you’ll spend your life confirming that that is who you are. Instead of putting yourself into a box, give yoursel ... Show More
15m 27s
Dec 2024
A Psychological Trick to Beat Fear and Anxiety
<p>Most people run from fear and discomfort—but what if leaning into them was the key to the life you want? In this episode, I’m sharing a powerful psychological trick called the "Reversal of Desire." It’s a simple yet life-changing strategy to reframe fear, shrink anxiety, and t ... Show More
17m 42s
Feb 2025
The Secret to Stopping Fear and Anxiety (That Actually Works)
<p>Have you ever let fear or anxiety hold you back? In this episode, I share how to reframe your mindset to overcome fear, take control of your imagination, and visualize success instead of failure. Looking for daily motivation? Get free inspirational messages straight to your ph ... Show More
19m 31s
