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14m 40s

Is Sourdough Bread The Healthiest Bread?...

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About this episode
Ten years ago, I told Dr. Oz on his daytime show that sourdough was the best of a bad choice, and somehow that turned into “Dr. Gundry says eat sourdough.” Today, I’m setting the record straight.In episode 431, I’ll explain why the very thing that makes sourdough special may not do what you’ve been led to believe, and why the problem may go deeper than the f ... Show More
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Nov 3
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