What if the symptoms you are trying to fix are the body's most brilliant instructions? In this conversation, Harmony Slater sits down with her mentors Dr. Chelsea Rae Lumb and Dr. Brian Thomas Lumb, the founders of Genius Frequency Methodologies. Brian spent more than twenty years in Network Spinal Analysis and was one of its top teachers. Chelsea Rae, a chi ... Show More
Oct 27
How to Practice Heart Coherence in 3 Steps | HeartMath's Howard Martin
What if your heart has its own intelligence and has been quietly guiding you your whole life? Harmony Slater and Russell Case sit down with Howard Martin, co-author of The HeartMath Solution and a longtime leader at HeartMath, to explore heart-brain coherence, heart rate variabil ... Show More
58m 9s
Oct 20
How to Reclaim Your Attention: Ritual & Rest with Tracee Stanley
Deep rest is a birthright, and daily ritual can be the way back to it. Author and teacher Tracee Stanley joins Harmony Slater and Russell Case to talk about retreat, ritual, and reclaiming your attention in a world built to distract you. Tracee is the author of Radiant Rest and T ... Show More
52m 12s
Oct 2023
Mirabelle D'Cunha: The Yoga Path to Enjoying Life
In this episode of The Habit Coach, Ashdin Doctor hosts a special guest, Mirabelle D'Cunha, who is not only a dedicated HeartMath Interventions Trainer but also an accomplished Yoga Teacher. The conversation delves into her personal story of how a tragic incident sparked her prof ... Show More
42m 30s
Apr 2022
GUIDED // Mindfulness, Meditation, Yoga Nidra and Unmasking Your True Self ft. Kelly Smith
Hi, my love muffins! I hope y'all are having an amazingly beautiful Tuesday wherever you are! Today we are chatting with Kelly Smith, the founder of Yoga For You and the host of the Mindful in Minutes podcast. Kelly is an E-RYT 500, YACEP, and a location independent yoga and medi ... Show More
1h 45m
Jan 2022
How An At-Risk Youth Transcended and Created a Great Life with MC Yogi
Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connecte ... Show More
1h 9m
Mar 2023
Ep. 48: Finding peace in the chaos - the story of Sarvam yoga
This week, we talk peace with Hala Okeili, founder of Sarvam yoga, one of Lebanon’s leading yoga studios. Once upon a time, before starting Sarvam, Hala was a lawyer. Today she is on a mission to spread yoga and its many benefits in Lebanon and beyond. In this episode we talk abo ... Show More
27m 53s