In this episode of the Wake Up Call, Jeremiah Curvers sits down with Ironman athlete and entrepreneur Ian Lajoie about the intense training regimen, mindset, and resilience required to balance athletic goals and business success.
Discover how Ian stays motivated during tough times, prioritizes recovery, and stays focused on long-term goals.
If you're looking to push past challenges, whether in sport or business, this episode is packed with actionable insights to help you build resilience and achieve your best performance!
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About Wake Up Call ⏰💤
Wake Up Call is your go-to podcast for expert advice on achieving personal well-being through restorative sleep, health, and wellness. Hosted by Jeremiah Curvers, Co-Founder of Polysleep.
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🎧 Listen on Apple: https://podcasts.apple.com/us/podcast/wake-up-call/id1673118059
🎧 Listen on Spotify: https://open.spotify.com/show/0O6uO6PEgB7Vv1XL8o3ZAL