For episode 298, Sharon sits down with first-time guest Ann Tashi Slater.Ann Tashi Slater is the author of Traveling in Bardo: The Art of Living in an Impermanent World. She has written for The New Yorker, The New York Times, The Paris Review, and Oprah Daily, among others, and is a contributing editor at Tricycle, where she hosts an interview series about b ... Show More
Sep 2022
Sharon Salzberg - Love and Wisdom
In this episode, Wendy speaks with renowned and beloved meditation teacher Sharon Salzberg. Sharon has been teaching meditation in the West for over 40 years, and is the co-founder of the Insight Meditation Society. Their conversation covers many topics, including: finding Buddhi ... Show More
58m 33s
Feb 2023
Making Real Change: Healing Ourselves and The World. With Sharon Salzberg
Today’s guest is Sharon Salzberg, one of the most prominent voices in the field of meditation, co-founder of the Insight Meditation Society, and author of 11 books including the NY Times Best Seller Real Happiness. Our conversation is about her newest book, Real change, Mindfulne ... Show More
36m 18s
May 2022
Dr Mark Epstein: Buddhist Wisdom Meets Western Psychiatry
<p>Do you wish to lead a life where both your voice and vision for the future can be realised? Joining Sarah Grynberg is American psychiatrist, spiritual teacher and author, Dr. Mark Epstein. In this inspirational conversation, Sarah and Mark discuss his journey for personal mean ... Show More
54m 53s
Nov 2025
Navigating Modern Challenges: Practical Spirituality and the Quest for Joy with Shabnam Mogharabi
In this episode, Shabnam Mogharabi discuss navigating modern challenges and explore practical spirituality and the quest for joy. Shabnam shares insights from positive psychology, the importance of community, and strategies for embedding well-being into workplace culture. The con ... Show More
1h 4m
Jun 2025
#130 Spiritual Shadows: Scott Kiloby & Toshi Matsunaga
Today on the show, we welcome Scott Kiloby and Toshi Matsunaga, authors of Awake But Sick, to explore the hidden emotional pain that can persist even after profound spiritual awakening. Their work challenges the common myths of nonduality and mindfulness, offering a deeper path t ... Show More
57m 6s