sometimes we make our problems harder than they need to be by overthinking, trying to control the outcome, and worrying about things we can’t figure out yet. in this episode, i talk about learning to recognize when your thinking stops being helpful, how to stop adding unnecessary stress to your life, and how to be more present with what’s actually happening. thank you for listening!
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Important Links:
TikTok: https://www.tiktok.com/@samweisbrod_?lang=en
Instagram: https://www.instagram.com/samweisbrod__/
Read on Substack: https://presenceofbeing.substack.com/
Watch on YouTube: https://www.youtube.com/@presenceofbeing
Artwork: "Bora bei Brioni" by Paul Ress
The Return Challenge (Free 7-Day Present Moment Reset): https://presenceofbeing.gumroad.com/l/thereturnchallenge
A Guide to Living In The Moment: https://stan.store/presenceofbeing/p/a-guide-to-living-more-in-the-moment