Oct 30

Your Brain Runs on Your Body: A Whole-Body Approach to Cognitive Health with Dr Christobelle Yeoh

In this episode, Dr Paul Taylor talks with integrative practitioner Dr Christobelle Yeoh about protecting cognitive health. They start with the rise of early cognitive decline, brain fog and stress, including during menopause. Dr Yeoh's central idea is that thinking depends on th ... Show More

1h 10m

Oct 25

Your Inner Coach With Carly Taylor

Most of us spend a lot of time listening to the voice in our heads, especially when it turns negative. This week Carly looks at what happens when you start answering back instead. She explores research by psychologist Ethan Kross showing that talking to yourself using “you” or yo ... Show More

8m 21s

Oct 23

Mega Focus and the Attention Revolution with Adam Williams

Your attention is being hijacked every day, and it is quietly shaping the life you get. Dr Paul Taylor and Adam Williams reveal how to spot the hidden cost of distraction, reclaim control, and start directing your attention toward what actually matters. Adam Williams, author of M ... Show More

58m 14s

May 2023

Learning Resiliency

Everyday challenges can make us feel off-kilter. Today, Sam shares how mindfulness can help us get back on our feet. Sam has taught mindfulness and social emotional learning to teens, families and adults all over the world for more than 12 years. She obtained her master’s degrees ... Show More

5m 16s

Apr 2020

The Turning Point - Stress, Health and Healing

Dr. Phil is discussing the impact of stress, what you can do to help manage, and more. See omnystudio.com/policies/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California ... Show More

47m 6s

Jun 2020

Ancient Philosophies Place in Everyday Life with Ryan Holiday

Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and joyful! Our topics focus on health and wellness (physical, emotional/mental and spiritual), holistic nutrition, medicinal plants, natural rhythms and cycl ... Show More

35m 33s

Jul 2025

Anxiety is exhausting. How to find more energy

In this episode, leading UK psychologist, Wendy Dignan talks about energy management. Hosted on Acast. See acast.com/privacy for more information.

10m 10s

Aug 2020

Big Life Changes

Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and joyful! Our topics focus on health and wellness (physical, emotional/mental and spiritual), holistic nutrition, medicinal plants, natural rhythms and cycl ... Show More

27m 36s

Apr 2020

What To Do When Anxiety Hits

Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and joyful! Our topics focus on health and wellness (physical, emotional/mental and spiritual), holistic nutrition, medicinal plants, natural rhythms and cycl ... Show More

39m 40s

Aug 2020

Finding Your Soulmate and Making it Work in the Real World, with my Husband Jon

Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and joyful! Our topics focus on health and wellness (physical, emotional/mental and spiritual), holistic nutrition, medicinal plants, natural rhythms and cycl ... Show More

44m 50s

Science just decided the best type of ex...