A conversation for my fellow anxious, perfectionist overthinkers who are really good at holding it all together but have a much harder time slowing down. I'm Unwineding with Therapist Debbie Missud & unpacking the psychology behind high-functioning anxiety, perfectionism, burnout, and unresolved trauma.We're talking about why we tie our self-worth to pro ... Show More
Oct 20
the relationship advice every woman needs to hear ft. Sabrina Zohar
Why do we keep repeating patterns we know aren't good for us, even when we're self-aware enough to recognize them?This week, I'm Unwineding (again) with the incredible Sabrina Zohar to talk about love, dating, self-sabotage, attachment styles, and why understanding yourself is on ... Show More
41m 32s
Oct 13
what my 30s are teaching me about success, timing & self-trust
Just us today for a life update, a big milestone, and a few of the lessons I've learned along the way. Unwineding has a new home (hi Podcast Nation!!!), and it inspired today's conversation on the power of consistency, trusting the process when you're not seeing results, getting ... Show More
21 m
Nov 2022
41: Things I'd Tell My Younger Self
hello!!!! today's episode is a super special one. I talk about everything I wish I could tell younger me and give you some big sister advice. I cover high school, competing with other girls, boy problems, breakups, mental health and self love.my socials:INSTAGRAM: @ashleycorbo + ... Show More
36m 50s
Jul 2023
174: Big Sister Advice (Not Getting Attached, Settling For Less Than You Deserve, Losing Friends, and Culture
In today’s episode I go through your DMs and answer advice about not getting attached to boys, settling for less than you deserve, waiting longer for the right love, losing friends and making new friends, and how to be more in tap with your culture. Let me know if you guys like w ... Show More
29m 31s
Dec 2023
113. investing in yourself, chasing men, tiktok dating wrapped, impatience with goals & MORE 🎙 GIRL CHAT!
Hi my loves 🦋 Welcome to another off topic episode were we chat ⬇️<br /><br />00:00 intro<br />02:12 life updates, going out w/ friends, new year prep<br />07:39 embodiment coaching, investing in yourself<br />12:30 giveaway<br />16:29 chasing men / begging someone to love you<b ... Show More
43m 51s
Jun 2025
GIRL TALK Q&A: toxic friends, dating drama, healthy relationships, goals and self love [PART 7]
ITS THAT TIME AGAIN GIRLIES! I'm answering all of your juicy dilemmas and sharing real advice you can actually use. from calling out red flags in relationships, dealing with toxic friendships, and setting boundaries, to healing your self-esteem, building confidence, and learning ... Show More
27m 30s
Nov 2024
How to Be a Confident Queen
Answering listener questions about confidence when it comes to work, relationships, friendships, and dating. Plus, navigating the ending of an adult friendship.A word from my sponsors:ServPro - Visit SERVPRO.com or call 1-800-SERVPRO today. Bon Charge - BON CHARGE is having its c ... Show More
43m 26s
