Change Your Mind, Change Your Brain: The Art of Self-Brain Surgery with Dr. Lee Warren
What if the way you think is shaping the way your brain functions, how your body responds, and how you experience the world?
In this episode of the Stop Chasing Pain Podcast, Dr. Perry Nickelston sits down with neurosurgeon and New York Times bestselling author Dr. Lee Warren to explore the fascinating intersection of neuroscience, neuroplasticity, faith, and healing.
Dr. Warren is the author of The Life-Changing Art of Self-Brain Surgery: Connecting Neuroscience and Faith to Radically Transform Your Life. His work explores how we can become more intentional about our thoughts, interrupt destructive mental patterns, develop resilience, and create meaningful changes in our lives.
Topics we explore:
How thoughts and experiences influence the brain through neuroplasticity
What Dr. Warren means by "self-brain surgery"
Why changing your thinking can change how you experience life
The relationship between stress, emotions, thoughts, and healing
Breaking free from limiting beliefs and repetitive mental patterns
How hope, resilience, and personal responsibility influence recovery
The intersection of neuroscience, faith, and human transformation
At Stop Chasing Pain, we often talk about looking beyond symptoms to understand the systems influencing health. This conversation extends that philosophy to the mind and brain.
Healing isn't always about doing more. Sometimes it's about learning to think, respond, and live differently.
Connect with Dr. Lee Warren
Website: https://wleewarrenmd.com
Book — The Life-Changing Art of Self-Brain Surgery:
The Dr. Lee Warren Podcast:
https://wleewarrenmd.com/podcast/
Connect with Dr. Perry Nickelston — Stop Chasing Pain
Website: https://www.stopchasingpain.com
Explore more about the lymphatic system, nervous system regulation, movement, and whole-body healing at Stop Chasing Pain.
Think systems, not symptoms. Stop chasing pain.