In tonight’s sleep hypnosis, we revisit a calming session from the archive, guided by Jessica. Using the imagery of a mountain, you’ll connect with the feeling of achieving a meaningful goal and make the path toward it feel more manageable, one small step at a time.
Jayni will be back soon with a brand new sleep hypnosis 🌙
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Oct 28
The Secret Military Sleep Technique | Powerful Sleep Hypnosis For Deep Relaxation
In tonight’s sleep hypnosis with Jayni, discover the military sleep technique, a simple method designed to help the body release tension and the mind switch off under pressure. With a slower, hypnotic Sleep Magic approach, you’ll follow a clear sequence into deeper relaxation so ... Show More
51m 53s
Oct 22
What’s Keeping You Up At Night? Let Me Know 💌 | Magic Listener Requests with Jayni
Is something keeping you up at night? Maybe it’s work stress, nerves about something ahead, or a struggle in your relationship? Whatever it is, send it to me, and it could inspire a Sleep Magic hypnosis created around that exact problem 💌 Introducing Magic Listener Requests, a n ... Show More
4m 24s
Oct 20
Get Sleepy on Santorini Island, Greece | Sleep Hypnosis For Insomnia with Visualization
In tonight’s sleep hypnosis with Jayni, escape to the Greek island of Santorini and leave stress, overthinking and insomnia behind. As you wander its quiet pathways and watch the sun set over the sea, you’ll settle into the stillness of the island and let sleep come naturally. As ... Show More
53m 29s
Mar 2021
Episode #31: Hypnosis For Sleep with Desi Ivanova
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillnes ... Show More
19m 34s
Jul 2025
Manifesting Success | Guided Sleep Meditation
In tonight's Sleep Meditation with Karissa, we're going to be opening up to the possibility that wonderful things might be coming our way. We'll be teaching ourselves that we're worthy of success, so that when opportunities flow our way, we're ready to take them. Join Sleep Wave ... Show More
48m 54s
Oct 2025
Unlock Your Mind’s Power: Profound Healing Sleep Hypnosis
Unlock your mind’s natural power for profound healing and deep sleep with this guided hypnosis. Designed to be listened to nightly, this meditation helps you release stress, restore balance, and experience truly transformative rest. Listen to this deep sleep hypnosis every night ... Show More
1h 9m
Dec 2024
Deep Sleep Manifestation Meditation from Sleep Escape
I have something really special for you tonight. It’s a beautiful episode from the podcast Sleep Escape, hosted by my good friend Tyler. Sleep Escape features hypnotic meditations, affirmations, calming music, and frequency waves that are designed to guide your mind and body into ... Show More
1h 19m
Nov 2021
Episode #43: The Forest Healer Hypno Meditation with Desi Ivanova
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillnes ... Show More
24m 21s
Jul 2022
Episode #50: Predictive Dreams
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillnes ... Show More
30m 17s
Nov 2023
Episode #63: Sleep & Healing During Conflict
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillnes ... Show More
20m 23s