logo
episode-header-image
Yesterday
16m 1s

3914: HCL & Headaches, Fasting-Mimicking...

Dr. Stephen Cabral
About this episode
tail spinning
Up next
Oct 23
3913: 3 Book Reviews, Focus On Daily Foundations, Artificial Sweeteners & Cognitive Decline, Fatty Acids & Healthy Aging (FR)
Welcome back to today's Friday Review where I'll be breaking down the best of the week! I'll be sharing specifics on these topics: 3 Book Reviews Focus On Daily Foundations (Tip of the week) Artificial Sweeteners & Cognitive Decline (research) Fatty Acids & Healthy Aging (researc ... Show More
18m 2s
Oct 22
3912: Does PABA Really Reverse Gray Hair? (TT)
Claims about PABA are circulating online, with decades-old research being presented as a breakthrough in graying hair. But how strong is the evidence behind these impressive results? On today's show, I'm taking a closer look at the research on PABA and gray hair, including what t ... Show More
13m 57s
Oct 21
3911: The Real Reason You Gain Weight as You Get Older (WW)
Weight gain as you get older can feel frustrating, especially when you haven't changed what you eat but your body seems to respond differently. It's easy to blame a slowing metabolism, but the explanation may involve changes that have been building for years. On today's show, I'm ... Show More
12m 55s
Recommended Episodes
Jan 2025
How to Hit Your Goals Faster This Year
They say it takes 10,000 hours to master something… But what if there was a faster way to achieve your goals? Mastering anything in life requires effort, but there are strategies to accelerate the process and move you closer to your goals more quickly. So join me on today's Cabra ... Show More
22m 31s
Aug 2025
Pace Yourself for the Long Run
Life is more marathon than sprint, and courage isn’t always about going hard. Sometimes, it’s about pacing yourself. Today, Dora reflects on the quiet bravery it takes to slow down, honor your limits, and trust that consistency, not urgency, is what gets you to the finish line. L ... Show More
4m 21s