Dr. John Delony joins Lewis Howes, host of The School of Greatness, for a conversation about anxiety and mental health. Anxiety works like a smoke alarm signaling that something in a person's environment or relationships feels unsafe, so the useful response is to address the underlying problem. Topics include the smoke alarm analogy for anxiety, addiction as ... Show More
Yesterday
How To Destroy Scarcity With Gratitude in 10 Minutes a Day | Tony Robbins
The richest person you know might have almost nothing, as long as they wake up full of gratitude for it.Check out the full episode: https://greatness.lnk.to/1218DMTony Robbins, the life and business strategist, told Lewis that billionaire investor Sir John Templeton once gave him ... Show More
7m 32s
Oct 21
If Your Purpose Isn’t Truly Yours, Achieving It Will Feel Empty | Shi Heng Yi
What if the purpose you are chasing was never yours to begin with?Check out the full episode: https://greatness.lnk.to/1993DMShi Heng Yi, a Shaolin master, told Lewis that it can go very wrong to spend your lifetime building a vision that came from someone else.He named the worst ... Show More
7m 4s
Nov 2021
1297 | Tony Robbins: “You are Not Your Behavior, You are Not Your Feelings.”
Tony Robbins shares a brilliant talk on identity, how you are not your behaviors or your feelings. You’re MUCH more than that. When you label yourself with an identity you’ll spend your life confirming that that is who you are. Instead of putting yourself into a box, give yoursel ... Show More
15m 27s
Dec 2024
A Psychological Trick to Beat Fear and Anxiety
<p>Most people run from fear and discomfort—but what if leaning into them was the key to the life you want? In this episode, I’m sharing a powerful psychological trick called the "Reversal of Desire." It’s a simple yet life-changing strategy to reframe fear, shrink anxiety, and t ... Show More
17m 42s
Feb 2025
The Secret to Stopping Fear and Anxiety (That Actually Works)
<p>Have you ever let fear or anxiety hold you back? In this episode, I share how to reframe your mindset to overcome fear, take control of your imagination, and visualize success instead of failure. Looking for daily motivation? Get free inspirational messages straight to your ph ... Show More
19m 31s
