Shi Heng Yi joins Lewis Howes on The School of Greatness to discuss purpose and living a vision that is truly one's own. A life spent achieving an expectation borrowed from others can still leave a person without what they were looking for. The conversation covers the Heaven, Man, Earth framework, yin and yang, the five hindrances, and learning to accept fai ... Show More
Oct 19
How To Turn Off Your Stress Response Before It Burns You Out | Dr. Tara Narula
Your stress response was built to save your life, and you might be leaving it switched on all day.Check out the full episode: https://greatness.lnk.to/1992DMDr. Tara Narula, a cardiologist, told Lewis that stress may be the biggest health threat we face, even on its own.Tara pict ... Show More
6m 19s
Nov 2021
1297 | Tony Robbins: “You are Not Your Behavior, You are Not Your Feelings.”
Tony Robbins shares a brilliant talk on identity, how you are not your behaviors or your feelings. You’re MUCH more than that. When you label yourself with an identity you’ll spend your life confirming that that is who you are. Instead of putting yourself into a box, give yoursel ... Show More
15m 27s
Dec 2024
A Psychological Trick to Beat Fear and Anxiety
<p>Most people run from fear and discomfort—but what if leaning into them was the key to the life you want? In this episode, I’m sharing a powerful psychological trick called the "Reversal of Desire." It’s a simple yet life-changing strategy to reframe fear, shrink anxiety, and t ... Show More
17m 42s
Feb 2025
The Secret to Stopping Fear and Anxiety (That Actually Works)
<p>Have you ever let fear or anxiety hold you back? In this episode, I share how to reframe your mindset to overcome fear, take control of your imagination, and visualize success instead of failure. Looking for daily motivation? Get free inspirational messages straight to your ph ... Show More
19m 31s