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9m 35s

Letting Go Of Regret | Mini Meditation F...

Sleepiest: Bedtime Story, Sleep Story, Sleep Podcast
About this episode
Still replaying something you wish had gone differently? In tonight’s mini meditation, Geoffrey helps you set down lingering regret, leave the past where it belongs, and give your mind permission to rest. Love Night Falls? 😊  Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and to ... Show More
Up next
Oct 17
An Evening On Lindisfarne | Calming Bedtime Story For Adults
Ready to slow down on a quiet island? In tonight’s immersive bedtime story, Geoffrey takes you to Lindisfarne, where the tide reveals the way across and a summer evening of puffin watching ends back at a cozy cottage by the sea. If you’d like an extra touch of calm, you can also ... Show More
48m 24s
Oct 12
The Wind In The Willows: Pipers At Dawn | Classic Bedtime Story For Sleep | Rewind
Trying to get to sleep? Join Geoffrey by the campfire and relax to the gentle sound of the wind in the willows, as we open the old book for another story. This chapter is set on an enchanting summers night, when Ratty and Mole take it upon themselves to search for Otter’s missing ... Show More
48m 42s
Oct 5
Autumn Leaves In Vermont | The Falls Bedtime Story Series For Sleep
Want to escape into a cozy fall evening? In tonight’s bedtime story, Geoffrey remembers a magical trip beyond the Falls, where Vermont’s blazing autumn colours and peaceful orchards gave him plenty to compare with home. If you’d like an extra touch of calm, you can also watch thi ... Show More
47m 11s
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1 h